1,608 High in vitamin B12 foods in stock at Laredo H-E-B plus! (Laredo, TX)
1,608 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 23,543 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,608
1.Tapatio Chicken Enchiladas Frozen Meal, 10 oz
$2.43$4.87- Cals
- 380
- Protein
- 27g
- Carbs
- 37g
- Fat
- 14g
- Vitamin B12
- 0.6mcg
per 1 package (283g)
On saleAisle: In Frozen Foods, B11Also at 57 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
2.H-E-B Parmesan Cheese Crisps, 1.98 oz
$1.49$2.88- Cals
- 160
- Protein
- 14g
- Carbs
- 1g
- Fat
- 12g
- Vitamin B12
- 0.9mcg
per 1 oz (28g)
On saleProtein for the money · 18.8 g per $Aisle: Aisle 3, B2Also at 330 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.9 per serving).
3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A50Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
4.H-E-B Frozen Steamable Shrimp Alfredo, 24 oz
$7.97$13.97- Cals
- 260
- Protein
- 17g
- Carbs
- 22g
- Fat
- 11g
- Vitamin B12
- 1mcg
per 1 cup (170g)
On saleAisle: Front Edge of Seafood, B2Also at 75 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1 per serving).
5.Frozen Cooked Calamari, Sliced, 16 oz
$6.97- Cals
- 80
- Protein
- 15g
- Carbs
- 3g
- Fat
- 1g
- Vitamin B12
- 2mcg
per 1 serving (85g)
Aisle: Front Edge of Seafood, B1Also at 106 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2 per serving).
6.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Vitamin B12
- 8mcg
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 5, A17Also at 284 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (8 per serving).
7.Arka Smoked Atlantic Salmon Loin, 6 oz
$7.97- Cals
- 199
- Protein
- 31g
- Carbs
- 0g
- Fat
- 6.8g
- Vitamin B12
- 5.6mcg
per 6 oz (170g)
Aisle: Front Edge of Seafood, B4Also at 177 of 345 H-E-B storesWhy it's high in vitamin b12
The serving provides 5.55 mcg of vitamin B12, exceeding the 0.48 mcg threshold.
- Vitamin B12: 136% of the Daily Value per 100g, equivalent to 5.55 mcg per serving
8.Riverence Whole Rainbow Trout, 32 oz
$7.97- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
- Vitamin B12
- 4.9mcg
per 1 serving (113g)
Protein for the money · 20.1 g per $Aisle: In Seafood on the Right Wall, B7Also at 80 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (4.9 per serving).
9.H-E-B Chunk Light Tuna in Water, 12 oz
$2.58- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0g
- Vitamin B12
- 1.5mcg
per 3 oz drained (85g)
Protein for the money · 23.3 g per $Aisle: Aisle 5, A16Also at 343 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).
10.Thomas Farms Organic Grass Fed Ground Beef, 85% Lean, 4 lb
$25.79- Cals
- 240
- Protein
- 21g
- Carbs
- 0g
- Fat
- 17g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
Aisle: In MarketAlso at 183 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
See all 1,608 foods high in vitamin B12 at Laredo H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.