2,967 Gout-friendly foods in stock at Guadalupe and Stone H-E-B (Laredo, TX)
2,967 gout-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 13,777 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 2,967
1.Mission Tortilla Strips, 13 oz
$1.33$2.84- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 2g
per 1 oz (28g)
On saleAisle: Aisle 13Also at 260 of 345 H-E-B storesOn sale here at $1.33. Regular price $2.84 at McPherson Rd H-E-B (4.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.H-E-B Organics Cold Pressed Juice - Antioxidant, 14 oz
$1.48$2.98- Cals
- 200
- Protein
- 0g
- Carbs
- 49g
- Fat
- 0g
- Fiber
- 9g
per 1 bottle (14 fl oz, 414ml)
On saleAisle: Aisle 12Also at 269 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.98 at Saunders St H-E-B (1.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.H-E-B Organics Cold Pressed Juice - Vita C, 14 oz
$1.48$2.98- Cals
- 170
- Protein
- 2g
- Carbs
- 40g
- Fat
- 0g
- Fiber
- 7g
per 1 bottle (414mL)
On saleAisle: Aisle 12Also at 277 of 345 H-E-B storesOn sale here at $1.48. Regular price $2.98 at Saunders St H-E-B (1.9 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.H-E-B Organics Cold Pressed Juice - Hydration, 14 oz
$1.48$2.98- Cals
- 100
- Protein
- 0.5g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 bottle (414mL)
On saleAisle: Aisle 12Also at 278 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.So Delicious Dairy Free Organic Coconutmilk Liquid Creamer - French Vanilla, 32 oz
$2.34$4.69- Cals
- 30
- Protein
- 0g
- Carbs
- 4g
- Fat
- 1g
- Fiber
- 0g
per 1 Tbsp (15 mL)
On saleAisle: In GroceryAlso at 261 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 4g per serving
6.AllWellO Organic Cold Pressed Mango Power Juice, 32 oz
$4.27$8.55- Cals
- 150
- Protein
- 1g
- Carbs
- 36g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (240ml)
On saleAisle: Aisle 12Also at 250 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.AllWellO Organic Cold Pressed Go Green Juice, 32 oz
$4.27$8.55- Cals
- 90
- Protein
- 4g
- Carbs
- 19g
- Fat
- 0g
- Fiber
- 5g
per 240ml
On saleAisle: Aisle 12Also at 252 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Central Market Organic 100% Cranberry Juice, 32 oz
$2.89$5.78- Cals
- 70
- Protein
- 0g
- Carbs
- 18g
- Fat
- 0g
- Fiber
- 0g
per 8 fl oz (237mL)
On saleAisle: Aisle 12Also at 282 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.AllWellO Organic 12g Protein Smoothie - Tropical, 11.1 oz
$2.49$4.98- Cals
- 221
- Protein
- 12g
- Carbs
- 41g
- Fat
- 1g
- Fiber
- 4g
per 1 bottle (11.1 fl oz)
On saleAisle: Aisle 12Also at 252 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.The Good Crisp Company Potato Crisps - Sea Salt & Vinegar, 5.6 oz
$1.98$3.74- Cals
- 140
- Protein
- 2g
- Carbs
- 18g
- Fat
- 7g
- Fiber
- 2g
per 1 oz (28g/about 14 crisps)
On saleAisle: Aisle 13Also at 264 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 2,967 gout-friendly foods at Guadalupe and Stone H-E-B
2,957 more, with live stock, aisle and price when available.
More at Guadalupe and Stone H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.