752 Mediterranean foods in stock at 35 and Calton H-E-B (Laredo, TX)

752 Mediterranean-pattern foods were in stock at this H-E-B on Sep 14, 2026, out of 17,957 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.

Showing 10 of 752

  1. StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    1.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz

    $1.03$2.88
    Cals
    110
    Protein
    12g
    Carbs
    0g
    Fat
    7g

    per 2 oz. (56g/about ¼ cup)

    On saleAisle: Aisle 4Also at 305 of 345 H-E-B stores

    On sale here at $1.03. Regular price $2.88 at 35 and Del Mar H-E-B (1.8 mi away).

    Why it's mediterranean

    Fish is a core component of the Mediterranean diet; product contains no processed additives.

    • Mediterranean Diet Friendly (per Tom Thumb)
  2. Crown Prince Flat Anchovies in Olive Oil, 2 oz

    2.Crown Prince Flat Anchovies in Olive Oil, 2 oz

    $1.52$2.28
    Cals
    30
    Protein
    4g
    Carbs
    0g
    Fat
    2g

    per 6 pieces (15g)

    On saleAisle: Aisle 4Also at 308 of 345 H-E-B stores

    On sale here at $1.52. Regular price $2.28 at 35 and Del Mar H-E-B (1.8 mi away).

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  3. Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    3.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs

    $4.16$5.33
    Cals
    180
    Protein
    20g
    Carbs
    0g
    Fat
    10g

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 342 of 345 H-E-B stores

    On sale here at $4.16. Regular price $5.33 at 35 and Del Mar H-E-B (1.8 mi away).

    Why it's mediterranean

    Poultry is a permitted protein in the Mediterranean diet.

    • Chicken drumsticks
  4. Fresh Campari Tomatoes , 16 oz

    4.Fresh Campari Tomatoes , 16 oz

    $1.47$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g

    per 32 g

    On saleAisle: In Produce with the TomatoesAlso at 304 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  5. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    5.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In Produce on the Back Wall, B3Also at 297 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

  6. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    6.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 148 of 345 H-E-B stores

    Why it's mediterranean

    Fruit is a core component of the Mediterranean diet.

    • Product is a whole fruit high in fiber and vitamin C
  7. Fresh Cucumber

    7.Fresh Cucumber

    $0.25$0.45
    Cals
    45
    Protein
    2g
    Carbs
    11g
    Fat
    0g

    per 1 cucumber (301g)

    On saleAisle: In ProduceAlso at 341 of 345 H-E-B stores

    Why it's mediterranean

    Cucumber is a staple vegetable in the Mediterranean diet, rich in water and fiber.

    • ingredients: Cucumber
  8. Fresh Small Navel Orange

    8.Fresh Small Navel Orange

    $0.33$0.50
    Cals
    45
    Protein
    1g
    Carbs
    11g
    Fat
    0.1g

    per 1 small orange (96g)

    On saleAisle: In ProduceAlso at 279 of 345 H-E-B stores

    Why it's mediterranean

    Oranges are a fruit staple in the Mediterranean diet.

    • Oranges
  9. Fresh Cantaloupe

    9.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g

    per 1 cup cubed (160g)

    On saleAisle: In ProduceAlso at 330 of 345 H-E-B stores

    Why it's mediterranean

    Cantaloupe is a fruit, part of Mediterranean diet.

    • Fruit
  10. Fresh Organic Anjou Pears, 2 lb

    10.Fresh Organic Anjou Pears, 2 lb

    $3.97$5.96
    Cals
    100
    Protein
    1g
    Carbs
    26g
    Fat
    0g

    per 1 medium pear (178g)

    On saleAisle: On the Left Edge of ProduceAlso at 14 of 345 H-E-B stores

    Why it's mediterranean

    Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).

See all 752 Mediterranean-pattern foods at 35 and Calton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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