1,173 High in vitamin B12 foods in stock at 35 and Calton H-E-B (Laredo, TX)
1,173 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 17,957 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,173

1.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz
$1.03$2.88- Cals
- 110
- Protein
- 12g
- Carbs
- 0g
- Fat
- 7g
- Vitamin B12
- 0.7mcg
per 2 oz. (56g/about ¼ cup)
On saleAisle: Aisle 4Also at 305 of 345 H-E-B storesOn sale here at $1.03. Regular price $2.88 at 35 and Del Mar H-E-B (1.8 mi away).
Why it's high in vitamin b12
Vitamin B12 is 30% DV (0.72 mcg) per serving, exceeding the 20% DV threshold.
- Vitamin B12 30%

2.Bumble Bee Hardwood Smoked Oysters, 3.75 oz
$1.14$3.18- Cals
- 220
- Protein
- 20g
- Carbs
- 5g
- Fat
- 13g
- Vitamin B12
- 15mcg
per 1 can (106g)
On saleAisle: Aisle 4Also at 276 of 345 H-E-B storesOn sale here at $1.14. Regular price $3.18 at 35 and Del Mar H-E-B (1.8 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (15 per serving).

3.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$3.19$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
- Vitamin B12
- 2.5mcg
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 290 of 345 H-E-B storesOn sale here at $3.19. Regular price $8.88 at 35 and Del Mar H-E-B (1.8 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

4.H-E-B Solid White Albacore Tuna in Water, 4 pk
$2.33$6.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 2.5mcg
per 3oz drained (85g)
On saleAisle: Aisle 4Also at 316 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

5.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 1.7mcg
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's high in vitamin b12
Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.
- Vitamin B12: 1.7mcg per serving (estimated)

6.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs
$11.75$16.16- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 22g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 83 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

7.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Vitamin B12
- 1.5mcg
per 1 stick (28g)
On saleAisle: Back Edge of CheckoutAlso at 143 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

8.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Vitamin B12
- 0.5mcg
per 1 oz (28g)
On saleAisle: Back Edge of CheckoutAlso at 152 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

9.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs
$7.07$9.06- Cals
- 150
- Protein
- 25g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 282 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

10.H-E-B Beef Ribeye Steak Boneless Thin, Value Beef, Avg. 1.02 lbs
$9.17$11.21- Cals
- 280
- Protein
- 26g
- Carbs
- 0g
- Fat
- 22g
- Vitamin B12
- 3.5mcg
per 4 oz (113g)
On saleAisle: In Meat Market on the Left WallAlso at 42 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 is 3.5mcg per serving, exceeding 20% DV (0.48mcg).
- vitamin B12: 3.5mcg per serving
See all 1,173 foods high in vitamin B12 at 35 and Calton H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.