463 High in folate foods in stock at 35 and Calton H-E-B (Laredo, TX)

463 foods high in folate were in stock at this H-E-B on Sep 14, 2026, out of 17,957 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 463

  1. Barilla Ditalini Soup Pasta, 16 oz

    1.Barilla Ditalini Soup Pasta, 16 oz

    $1.23$1.84
    Cals
    200
    Protein
    7g
    Carbs
    42g
    Fat
    1g
    Folate
    199mcg

    per 2 oz (56g)

    On saleAisle: Aisle 3Also at 150 of 345 H-E-B stores

    On sale here at $1.23. Regular price $1.88 at 35 and Del Mar H-E-B (1.8 mi away).

    Why it's high in folate

    Folate = 199mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 199mcg per serving
  2. Malt-O-Meal Wheat Hot Cereal, 18 oz

    2.Malt-O-Meal Wheat Hot Cereal, 18 oz

    $2.06$3.08
    Cals
    130
    Protein
    4g
    Carbs
    27g
    Fat
    0g
    Folate
    200mcg

    per 3 Tbsp dry (35g)

    On saleAisle: Aisle 6Also at 258 of 345 H-E-B stores

    On sale here at $2.06. Regular price $3.08 at Zapata Highway H-E-B (4.8 mi away).

    Why it's high in folate

    Folate is 200mcg per serving (50% DV), exceeding the 80mcg DFE threshold for high folate.

    • Folate 200mcg (50%)
  3. Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    3.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct

    $3.22$4.82
    Cals
    100
    Protein
    3g
    Carbs
    21g
    Fat
    0g
    Folate
    120mcg

    per 1 packet (28g)

    On saleAisle: Aisle 6Also at 229 of 345 H-E-B stores

    Why it's high in folate

    Folate = 120mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 120mcg per serving
  4. General Mills Cheerios Cereal, 8.9 oz

    4.General Mills Cheerios Cereal, 8.9 oz

    $2.97$3.47
    Cals
    140
    Protein
    5g
    Carbs
    29g
    Fat
    2.5g
    Folate
    80mcg

    per 1 1/2 cup

    On saleAisle: Aisle 6Also at 246 of 345 H-E-B stores

    Why it's high in folate

    Folate = 80mcg per serving (≥80mcg FDA "high in" threshold).

    • folate: 80mcg per serving
  5. BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    5.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    90
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Folate
    400mcg

    per 12.00 Ounce

    On saleAisle: Aisle 8Also at 285 of 345 H-E-B stores

    Why it's high in folate

    Folate is 400mcg DFE per serving, 100% DV.

    • Folate 400mcg DFE
  6. BODYARMOR Blueberry Raspberry Electrolyte Sports Drink 8 pk Bottles, 12 oz

    6.BODYARMOR Blueberry Raspberry Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    80
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Folate
    300mcg

    per 1 bottle (12 fl oz, 355 mL)

    On saleAisle: Aisle 8Also at 132 of 345 H-E-B stores

    Why it's high in folate

    Folate 300mcg DFE per serving exceeds 20% DV (80mcg).

    • Folate 300mcg DFE
  7. BODYARMOR Tropical Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    7.BODYARMOR Tropical Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    90
    Protein
    0g
    Carbs
    21g
    Fat
    0g
    Folate
    400mcg

    per 1 bottle (355 mL)

    On saleAisle: Aisle 8Also at 158 of 345 H-E-B stores

    Why it's high in folate

    Folate ≥80mcg met (400 per serving).

  8. BODYARMOR Zero Sugar Sports Drink 8 pk Bottles - Cherry Berry Lemonade, 12 oz

    8.BODYARMOR Zero Sugar Sports Drink 8 pk Bottles - Cherry Berry Lemonade, 12 oz

    $5.97$6.78
    Cals
    10
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Folate
    300mcg

    per 1 bottle (12 fl oz)

    On saleAisle: Aisle 8Also at 137 of 345 H-E-B stores

    Why it's high in folate

    Folate per serving is 300mcg DFE, which is 75% of the Daily Value (≥20% = high).

    • Folate 300mcg DFE (180mcg folic acid)
  9. Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    9.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    $8.58$9.58
    Cals
    160
    Protein
    30g
    Carbs
    5g
    Fat
    3g
    Folate
    135mcg

    per 1 Shake (11 fl oz)

    On saleAisle: Aisle 17Also at 326 of 345 H-E-B stores

    Why it's high in folate

    Folate ≥80mcg met (135 per serving).

  10. Cheetos Flamin' Hot Dill Pickle Crunchy Cheese Flavored Snacks, 8.5 oz

    10.Cheetos Flamin' Hot Dill Pickle Crunchy Cheese Flavored Snacks, 8.5 oz

    $3.97$4.43
    Cals
    150
    Protein
    1g
    Carbs
    16g
    Fat
    10g

    per About 21 pieces (28g)

    On saleAisle: Aisle 7Also at 319 of 345 H-E-B stores

    Why it's high in folate

    Product is enriched with folic acid, typically providing at least 20% DV per serving.

    • Folic Acid

See all 463 foods high in folate at 35 and Calton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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