1,804 Cholesterol-friendly foods in stock at 35 and Calton H-E-B (Laredo, TX)

1,804 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 18,113 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 10 of 1,804

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: On the Left Edge of Produce, B1Also at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  2. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    2.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.73$1.53
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 4, A16Also at 41 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Hunn's Sliced Pickled Jalapenos, 16 oz

    4.Hunn's Sliced Pickled Jalapenos, 16 oz

    $2.24$4.49
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Sat fat
    0g
    Fiber
    1g

    per 2 oz (56g)

    On saleAisle: In Deli on the Back Wall, A3Also at 120 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. H-E-B Pinto Beans, 4 lb

    5.H-E-B Pinto Beans, 4 lb

    $4.64
    Cals
    80
    Protein
    7g
    Carbs
    21g
    Fat
    1g
    Sat fat
    0g
    Fiber
    9g

    per 1/4 cup dry (35g)

    Protein for the money · 39.2 g per $Aisle: Aisle 3, A18Also at 303 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  6. Hill Country Fare Chunk Light Tuna in Water, 12 oz

    6.Hill Country Fare Chunk Light Tuna in Water, 12 oz

    $2.28
    Cals
    90
    Protein
    18g
    Carbs
    2g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 3 oz drained (85g / 1/3 cup)

    Protein for the money · 23.7 g per $Aisle: Aisle 4, B1Also at 225 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 45mg per serving
  7. Sabor Del Campo Black Beans, 28 oz

    7.Sabor Del Campo Black Beans, 28 oz

    $2.98
    Cals
    91
    Protein
    9g
    Carbs
    24g
    Fat
    1.1g
    Sat fat
    0.2g
    Fiber
    2.2g

    per 40g

    Protein for the money · 59.8 g per $Aisle: Aisle 3, A19Also at 174 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.2g per serving
    • cholesterol: 0mg per serving
  8. La Toña Frijoles Rojos Salvadorenos, 32 oz

    8.La Toña Frijoles Rojos Salvadorenos, 32 oz

    $4.48
    Cals
    254
    Protein
    17.4g
    Carbs
    45.6g
    Fat
    1g
    Sat fat
    0.2g
    Fiber
    17.4g

    per 1 cup (200g)

    Protein for the money · 50.5 g per $Aisle: Aisle 3, B6Also at 65 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0.2g per serving
    • cholesterol: 0mg per serving
  9. StarKist Chunk Light Tuna in Water, 5 oz

    9.StarKist Chunk Light Tuna in Water, 5 oz

    $1.12
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 17.9 g per $Aisle: Aisle 4, B2Also at 343 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 45mg per serving
  10. H-E-B Lentils, 16 oz

    10.H-E-B Lentils, 16 oz

    $1.92
    Cals
    100
    Protein
    9g
    Carbs
    18g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    7g

    per 1/4 cup (32g)

    Protein for the money · 65.6 g per $Aisle: Aisle 3, A19Also at 343 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 1,804 cholesterol-friendly foods at 35 and Calton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.