1,562 Cholesterol-friendly foods in stock at 35 and Calton H-E-B (Laredo, TX)
1,562 cholesterol-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 17,957 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 1,562

1.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$3.19$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 0.5g
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 4Also at 290 of 345 H-E-B storesOn sale here at $3.19. Regular price $8.88 at 35 and Del Mar H-E-B (1.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 40mg per serving

2.H-E-B Solid White Albacore Tuna in Water, 4 pk
$2.33$6.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0.1g
- Fiber
- 0g
per 3oz drained (85g)
On saleAisle: Aisle 4Also at 316 of 345 H-E-B storesOn sale here at $2.33. Regular price $6.48 at 35 and Del Mar H-E-B (1.8 mi away).
Why it's cholesterol-friendly
- saturated fat: 0.1g per serving
- cholesterol: 30mg per serving

3.H-E-B Organics Instant Oatmeal - Original, 8 ct
$1.27$2.54- Cals
- 150
- Protein
- 6g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0.5g
- Fiber
- 4g
per 1 packet (40g)
On saleAisle: Aisle 6Also at 269 of 345 H-E-B storesOn sale here at $1.27. Regular price $2.54 at McPherson Rd H-E-B (3 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving

4.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct
$2.52$3.78- Cals
- 130
- Protein
- 4g
- Carbs
- 22g
- Fat
- 3g
- Sat fat
- 0.5g
- Fiber
- 3g
per 1 pouch
On saleAisle: Aisle 6Also at 227 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.5g per serving
- cholesterol: 0mg per serving

5.Orville Redenbacher's Avocado Oil & Sea Salt Microwave Popcorn, Mini Bags, 12 ct
$4.72$4.87- Cals
- 130
- Protein
- 3g
- Carbs
- 21g
- Fat
- 5g
- Sat fat
- 1g
- Fiber
- 3g
per 1 bag (34g) unpopped (makes about 4.5 cups popped)
On saleAisle: Aisle 7Also at 258 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 0mg per serving

6.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In Produce with the TomatoesAlso at 304 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

7.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce on the Back Wall, B3Also at 297 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

8.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 3g
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 148 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

9.Fresh Cucumber
$0.25$0.45- Cals
- 45
- Protein
- 2g
- Carbs
- 11g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1 cucumber (301g)
On saleAisle: In ProduceAlso at 341 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

10.Fresh Small Lemon
$0.33$0.50- Cals
- 17
- Protein
- 0.6g
- Carbs
- 5.4g
- Fat
- 0.2g
- Sat fat
- 0g
- Fiber
- 1.6g
per 1 lemon (58g)
On saleAisle: In ProduceAlso at 337 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 1,562 cholesterol-friendly foods at 35 and Calton H-E-B
1,552 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.