1,283 Blood-pressure friendly foods in stock at 35 and Calton H-E-B (Laredo, TX)

1,283 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 18,113 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,283

  1. IQBar Matcha Chai Protein Bar, 1.6 oz

    1.IQBar Matcha Chai Protein Bar, 1.6 oz

    $1.68$1.98
    Cals
    180
    Protein
    12g
    Carbs
    10g
    Fat
    15g
    Sodium
    120mg
    Potassium
    170mg

    per 1 bar (45g)

    On saleAisle: Aisle 26, A6Also at 184 of 345 H-E-B stores

    On sale here at $1.68. Regular price $1.98 at McPherson Rd H-E-B (3 mi away).

    Why it's blood-pressure friendly

    • sodium: 120mg per serving
    • potassium: 170mg per serving
    • magnesium: unknown
  2. BUILT Built Puff Churro - 17g Protein Bar, 1.41 oz

    2.BUILT Built Puff Churro - 17g Protein Bar, 1.41 oz

    $2.39$2.48
    Cals
    140
    Protein
    17g
    Carbs
    14g
    Fat
    2.5g
    Sodium
    100mg
    Potassium
    124mg

    per 1 bar (40g)

    On saleAisle: Aisle 26, A7Also at 298 of 345 H-E-B stores

    On sale here at $2.39. Regular price $2.48 at McPherson Rd H-E-B (3 mi away).

    Why it's blood-pressure friendly

    • sodium: 100mg per serving
    • potassium: 124mg per serving
    • magnesium: unknown
  3. Fresh Green Bartlett Pear, Avg. 0.5 lb

    3.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.26
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sodium
    1.7mg
    Potassium
    167mg

    per 1 medium pear (166g)

    On saleAisle: On the Left Edge of Produce, B1Also at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 1.7mg per serving
    • potassium: 167mg per serving
    • magnesium: unknown
  4. Fresh Envy Apple, Avg. 0.61 lb

    4.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sodium
    0mg
    Potassium
    190mg

    per 1 medium apple (182g)

    On saleAisle: In ProduceAlso at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 190mg per serving
    • magnesium: unknown
  5. Frozen Diced Beef Tripe, 10 lbs

    5.Frozen Diced Beef Tripe, 10 lbs

    $29.99
    Cals
    95
    Protein
    11.9g
    Carbs
    0g
    Fat
    4.8g
    Sodium
    63mg
    Potassium
    76mg

    per 4 oz (112g)

    Protein for the money · 16.1 g per $Aisle: In Meat Market, B5Also at 60 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 63mg per serving
    • potassium: 76mg per serving
    • magnesium: 12mg per serving
  6. H-E-B Black Beans, 16 oz

    6.H-E-B Black Beans, 16 oz

    $1.54
    Cals
    80
    Protein
    8g
    Carbs
    21g
    Fat
    1g
    Sodium
    5mg
    Potassium
    210mg

    per ¼ cup dry (35g)

    Protein for the money · 67.5 g per $Aisle: Aisle 3, A19Also at 344 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 5mg per serving
    • potassium: 210mg per serving
    • magnesium: unknown
  7. H-E-B Low Sodium Chicken Breast in Water, 5 oz

    7.H-E-B Low Sodium Chicken Breast in Water, 5 oz

    $1.98
    Cals
    60
    Protein
    13g
    Carbs
    0g
    Fat
    1g
    Sodium
    135mg

    per 2 oz (56g)

    Aisle: Aisle 4, B5Also at 341 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 135mg per serving
    • potassium: unknown
    • magnesium: unknown
  8. Fresh Boneless Skinless Chicken Breasts - Value Pack, Avg. 4.85 lbs

    8.Fresh Boneless Skinless Chicken Breasts - Value Pack, Avg. 4.85 lbs

    $10.82
    Cals
    130
    Protein
    25g
    Carbs
    0g
    Fat
    3g
    Sodium
    50mg
    Potassium
    350mg

    per 4 oz (112 g)

    Protein for the money · 45.3 g per $Aisle: In Meat Market on the Left Wall, A1Also at 338 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 50mg per serving
    • potassium: 350mg per serving
    • magnesium: 28mg per serving
  9. La Toña Frijoles Rojos Salvadorenos, 32 oz

    9.La Toña Frijoles Rojos Salvadorenos, 32 oz

    $4.48
    Cals
    254
    Protein
    17.4g
    Carbs
    45.6g
    Fat
    1g
    Sodium
    2mg
    Potassium
    400mg

    per 1 cup (200g)

    Protein for the money · 50.5 g per $Aisle: Aisle 3, B6Also at 65 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 2mg per serving
    • potassium: 400mg per serving
    • magnesium: 80mg per serving
  10. Skylark Grass Fed Beef Liver, 16 oz

    10.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Sodium
    80mg
    Potassium
    360mg

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: In Meat Market, B2Also at 247 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 80mg per serving
    • potassium: 360mg per serving
    • magnesium: 23mg per serving

See all 1,283 blood-pressure-friendly foods at 35 and Calton H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.