1,587 PCOS-friendly foods in stock at Lampasas H-E-B (Lampasas, TX)

1,587 PCOS-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 16,990 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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See all 1,587 PCOS-friendly foods at Lampasas H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,587 in the app

1,587 PCOS-friendly foods in stock at Lampasas H-E-B (Lampasas, TX)

1.Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

2.Fresh Moon Drop Grapes, Avg. 2.5 lbs

3.H-E-B Fully Cooked Sliced & Seasoned Grilled Chicken Breast, 16 oz

4.Central Market Yellowfin Tuna Fillets - Spring Water & Lemon, 6.3 oz

5.Chicken of the Sea Pink Salmon, 4 ct

6.H-E-B Organics Quick Oats, 18 oz

7.Fresh Acorn Squash, Avg. 1.67 lbs

8.Fresh Campari Tomatoes , 16 oz

9.Fresh Large Navel Orange, Avg. 0.62 lb

10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

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