1,616 Immune-supportive foods in stock at Lampasas H-E-B (Lampasas, TX)

1,616 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 17,200 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

Showing 10 of 1,616

  1. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    1.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Vitamin C
    30mg

    per 1/3 bag (40g)

    On saleAisle: In ProduceAlso at 199 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 30mg per serving
    • vitamin D: unknown
    • zinc: unknown
  2. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    2.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Vitamin C
    90mg
    Vitamin D
    0mcg
    Zinc
    0.2mg

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 301 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 90mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.2mg per serving
  3. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    2mg
    Selenium
    20mcg

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 2mg per serving
  4. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    1.5mg
    Selenium
    20mcg

    per 4 oz (112 g)

    On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 1.5mg per serving
  5. Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    5.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz

    $4.46
    Cals
    100
    Protein
    20g
    Carbs
    0g
    Fat
    2g
    Vitamin D
    17mcg

    per 3 oz (85g)

    Protein for the money · 22.4 g per $Aisle: Aisle 4Also at 275 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 17mcg per serving
    • zinc: unknown
  6. H-E-B Chunk White Albacore Tuna in Water, 4 pk

    6.H-E-B Chunk White Albacore Tuna in Water, 4 pk

    $6.58
    Cals
    120
    Protein
    28g
    Carbs
    0g
    Fat
    1.3g
    Vitamin D
    1.3mcg
    Zinc
    0.5mg
    Selenium
    25mcg

    per 1 can drained (113g)

    Protein for the money · 17 g per $Aisle: Aisle 4Also at 311 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: 1.3mcg per serving
    • zinc: 0.5mg per serving
  7. H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    7.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    $10.80
    Cals
    220
    Protein
    28g
    Carbs
    0g
    Fat
    12g
    Vitamin C
    0mg
    Vitamin D
    21.3mcg
    Zinc
    0.7mg
    Selenium
    40mcg

    per about 1 fillet (142g)

    Aisle: In Seafood on the Back WallAlso at 324 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 21.3mcg per serving
    • zinc: 0.7mg per serving
  8. H-E-B Natural Boneless Skinless Chicken Thighs , Avg. 2.84 lbs

    8.H-E-B Natural Boneless Skinless Chicken Thighs , Avg. 2.84 lbs

    $10.48
    Cals
    130
    Protein
    22g
    Carbs
    0g
    Fat
    4.5g
    Zinc
    1.5mg
    Selenium
    20mcg

    per 1 serving (112 g)

    Protein for the money · 24.1 g per $Aisle: In Meat Market on the Back WallAlso at 319 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: 1.5mg per serving
  9. Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs

    9.Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs

    $10.99
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Vitamin C
    1mg
    Zinc
    0.6mg
    Selenium
    22mcg

    per 4 oz (112 g)

    Protein for the money · 30 g per $Aisle: In Meat Market on the Right WallAlso at 343 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 1mg per serving
    • vitamin D: unknown
    • zinc: 0.6mg per serving
  10. Thomas Farms Organic Grass Fed Ground Beef, 85% Lean, 4 lb

    10.Thomas Farms Organic Grass Fed Ground Beef, 85% Lean, 4 lb

    $25.79
    Cals
    240
    Protein
    21g
    Carbs
    0g
    Fat
    17g
    Zinc
    4mg
    Selenium
    20mcg

    per 4 oz (112g)

    Aisle: In MarketAlso at 183 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: unknown
    • vitamin D: unknown
    • zinc: 4mg per serving

See all 1,616 immune-supportive foods at Lampasas H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.