1,281 Heart-healthy foods in stock at Lampasas H-E-B (Lampasas, TX)

1,281 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 16,990 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,281

  1. Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    1.Santa Catarina Tuna Chunks in Spring Water, 4.2 oz

    $1.48$2.98
    Cals
    104
    Protein
    25g
    Carbs
    0g
    Fat
    0.4g
    Sat fat
    0g
    Sodium
    270mg
    Fiber
    0g

    per 1 can (4.2 oz / 119g)

    On saleAisle: Aisle 4Also at 60 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 270mg per serving
    • dietary fiber: 0g per serving
  2. Santa Catarina Tuna Chunks in Natural Olive Oil, 4.2 oz

    2.Santa Catarina Tuna Chunks in Natural Olive Oil, 4.2 oz

    $1.48$2.98
    Cals
    106
    Protein
    16g
    Carbs
    0g
    Fat
    9g
    Sat fat
    0.3g
    Sodium
    270mg
    Fiber
    0g

    per 1 serving (60g)

    On saleAisle: Aisle 4Also at 44 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.3g per serving
    • sodium: 270mg per serving
    • dietary fiber: 0g per serving
  3. Central Market Yellowfin Tuna Fillets - Spring Water & Lemon, 6.3 oz

    3.Central Market Yellowfin Tuna Fillets - Spring Water & Lemon, 6.3 oz

    $3.49$6.98
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0.2g
    Sodium
    350mg
    Fiber
    0g

    per 1 serving (85g)

    On saleAisle: Aisle 4Also at 97 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.2g per serving
    • sodium: 350mg per serving
    • dietary fiber: 0g per serving
  4. Chicken of the Sea Pink Salmon, 4 ct

    4.Chicken of the Sea Pink Salmon, 4 ct

    $4.49$8.98
    Cals
    70
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    140mg
    Fiber
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 4Also at 21 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 140mg per serving
    • dietary fiber: 0g per serving
  5. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.68$1.36
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 4Also at 311 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  6. H-E-B Organics Quick Oats, 18 oz

    6.H-E-B Organics Quick Oats, 18 oz

    $1.70$3.28
    Cals
    150
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Sat fat
    1g
    Sodium
    0mg
    Fiber
    4g

    per 1/2 cup (40g)

    On saleAisle: Aisle 6Also at 301 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  7. Fresh Acorn Squash, Avg. 1.67 lbs

    7.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Sodium
    8.2mg
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Front Wall, A1Also at 284 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 8.2mg per serving
    • dietary fiber: 9g per serving
  8. Fresh Campari Tomatoes , 16 oz

    8.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In Produce on the Front Wall, A5Also at 304 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving
  9. Fresh Large Navel Orange, Avg. 0.62 lb

    9.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g
    Sodium
    2mg
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In Produce, A5Also at 334 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.04g per serving
    • sodium: 2mg per serving
    • dietary fiber: 5.7g per serving
  10. Fresh Red Bell Pepper

    10.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sat fat
    0.1g
    Sodium
    4.8mg
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.07g per serving
    • sodium: 4.8mg per serving
    • dietary fiber: 2.5g per serving

See all 1,281 heart-healthy foods at Lampasas H-E-B

1,271 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.