2,684 Immune-supportive foods in stock at Lakeway H-E-B (Lakeway, TX)
2,684 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 25,565 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,684
1.Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz
$0.52$1.46- Cals
- 120
- Protein
- 12g
- Carbs
- 0g
- Fat
- 8g
- Vitamin D
- 8mcg
per 1 can drained (69g)
On saleAisle: Aisle 4Also at 250 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at Bee Cave H-E-B (3.5 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 8mcg per serving
- zinc: unknown
2.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$0.67$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 2mcg
per 1 pouch (142g)
On saleAisle: Aisle 4Also at 307 of 345 H-E-B storesOn sale here at $0.67. Regular price $1.88 at Nutty Brown H-E-B (9.5 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
3.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz
$1.23$2.48- Cals
- 25
- Protein
- 4g
- Carbs
- 0g
- Fat
- 1g
- Vitamin C
- 0mg
- Zinc
- 0.5mg
- Selenium
- 10mcg
per 6 anchovies (15g)
On saleAisle: Aisle 4Also at 59 of 345 H-E-B storesOn sale here at $1.23. Regular price $2.48 at Oak Hill H-E-B (9.5 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: unknown
- zinc: 0.5mg per serving
4.StarKist Tuna Creations Lemon Pepper Tuna Pouch, 6 oz
$1.85$2.78- Cals
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 1.1mcg
- Selenium
- 49.5mcg
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 57 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.1mcg per serving
- zinc: unknown
5.StarKist Tuna Creations Honey BBQ Tuna Pouch, 2.6 oz
$0.54$1.28- Cals
- 90
- Protein
- 14g
- Carbs
- 5g
- Fat
- 1g
- Vitamin D
- 1.3mcg
- Selenium
- 49.5mcg
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 36 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.3mcg per serving
- zinc: unknown
6.StarKist Tuna Creations 4 Pouch Variety Pack, 4 ct
$2.19$4.98- Cals
- 80
- Protein
- 17g
- Carbs
- 0.5g
- Fat
- 0.5g
- Vitamin D
- 1.1mcg
- Selenium
- 60.5mcg
per 1 pouch (74g)
On saleAisle: Aisle 4Also at 59 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.1mcg per serving
- zinc: unknown
7.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Vitamin C
- 22.1mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 1mcg
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 22.1mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.48mg per serving
8.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 12mg
- Zinc
- 0.1mg
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: unknown
- zinc: 0.1mg per serving
9.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Vitamin C
- 151mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 151mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
- Selenium
- 25mcg
per 4 oz (113g)
On saleAisle: In Meat Market, A11Also at 171 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
See all 2,684 immune-supportive foods at Lakeway H-E-B
2,674 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.