2,022 Heart-healthy foods in stock at Lake Jackson H-E-B (Lake Jackson, TX)
2,022 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 25,193 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 2,022
1.Ghost Zero Sugar Merica Pop Energy Drink, 16 oz
$1.34$2.68- Cals
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 30mg
- Fiber
- 0g
per 1 can (16 fl oz)
On saleAisle: In Drug StoreAlso at 233 of 345 H-E-B storesOn sale here at $1.34. Regular price $2.50 at Angleton H-E-B (9.1 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 30mg per serving
- dietary fiber: 0g per serving
2.Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag
$11.44$12.47- Cals
- 109
- Protein
- 22.8g
- Carbs
- 0g
- Fat
- 1.9g
- Sat fat
- 0.7g
- Sodium
- 59mg
- Fiber
- 0g
per 4 oz (113g)
On saleProtein for the money · 23.9 g per $Aisle: In Seafood on the Right Wall, B2Also at 321 of 345 H-E-B storesOn sale here at $11.44. Regular price $12.47 at Angleton H-E-B (9.1 mi away).
Why it's heart-healthy
- saturated fat: 0.7g per serving
- sodium: 59mg per serving
- dietary fiber: 0g per serving
3.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
$17.47$18.48- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
- Sodium
- 75mg
- Fiber
- 0g
per 1 fillet (113g)
On saleProtein for the money · 18.3 g per $Aisle: In Seafood on the Right Wall, B2Also at 254 of 345 H-E-B storesOn sale here at $17.47. Regular price $19.68 at Angleton H-E-B (9.1 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 75mg per serving
- dietary fiber: 0g per serving
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 1.7mg
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, B3Also at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1.7mg per serving
- dietary fiber: 5g per serving
5.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$5.28- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
- Sodium
- 420mg
- Fiber
- 0g
per 1 can drained (92g)
Aisle: Aisle 6, B19Also at 145 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1g per serving
- sodium: 420mg per serving
- dietary fiber: 0g per serving
6.Santa Catarina Tuna Chunks in Spring Water, 4.2 oz
$2.98- Cals
- 104
- Protein
- 25g
- Carbs
- 0g
- Fat
- 0.4g
- Sat fat
- 0g
- Sodium
- 270mg
- Fiber
- 0g
per 1 can (4.2 oz / 119g)
Aisle: Aisle 6, B19Also at 89 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 270mg per serving
- dietary fiber: 0g per serving
7.El Mexicano Frijoles Negros Black Beans, 1 lb
$1.78- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 20mg
- Fiber
- 15g
per 1/4 cup (37.8g)
Protein for the money · 60.7 g per $Aisle: Aisle 5, B12Also at 199 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 20mg per serving
- dietary fiber: 15g per serving
8.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.78- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 210mg
- Fiber
- 0g
per 2 oz drained (56g)
Protein for the money · 19.1 g per $Aisle: Aisle 6, B18Also at 342 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 210mg per serving
- dietary fiber: 0g per serving
9.Force of Nature Grass Fed Regenerative Ground Bison, 14 oz
$15.99- Cals
- 150
- Protein
- 24g
- Carbs
- 0g
- Fat
- 7g
- Sat fat
- 1.5g
- Sodium
- 60mg
- Fiber
- 0g
per 4oz (112g)
Aisle: In Meat Market on the Right Wall, B3Also at 169 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1.5g per serving
- sodium: 60mg per serving
- dietary fiber: 0g per serving
10.H-E-B Low Sodium Chicken Breast in Water, 5 oz
$1.98- Cals
- 60
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 135mg
- Fiber
- 0g
per 2 oz (56g)
Aisle: Aisle 6, B16Also at 341 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 135mg per serving
- dietary fiber: 0g per serving
See all 2,022 heart-healthy foods at Lake Jackson H-E-B
2,012 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.