1,872 Heart-healthy foods in stock at Lake Jackson H-E-B (Lake Jackson, TX)
1,872 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 24,852 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,872

1.H-E-B Sea Salt Pita Chips, 1.5 oz
$0.48$0.98- Cals
- 190
- Protein
- 5g
- Carbs
- 29g
- Fat
- 6g
- Sat fat
- 0.5g
- Sodium
- 230mg
- Fiber
- 1g
per 1 bag (43g)
On saleAisle: In Deli on the Floor DisplayAlso at 256 of 345 H-E-B storesOn sale here at $0.48. Regular price $0.98 at Angleton H-E-B (9.1 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 230mg per serving
- dietary fiber: 1g per serving

2.Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag
$11.44$12.47- Cals
- 109
- Protein
- 22.8g
- Carbs
- 0g
- Fat
- 1.9g
- Sat fat
- 0.7g
- Sodium
- 59mg
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Right WallAlso at 312 of 345 H-E-B storesOn sale here at $11.44. Regular price $12.47 at Angleton H-E-B (9.1 mi away).
Why it's heart-healthy
- saturated fat: 0.7g per serving
- sodium: 59mg per serving
- dietary fiber: 0g per serving

3.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag
$17.47$18.48- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
- Sodium
- 75mg
- Fiber
- 0g
per 1 fillet (113g)
On saleAisle: In Seafood on the Right WallAlso at 333 of 345 H-E-B storesOn sale here at $17.47. Regular price $19.68 at Angleton H-E-B (9.1 mi away).
Why it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 75mg per serving
- dietary fiber: 0g per serving

4.Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
$8.87$9.27- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
- Sodium
- 60mg
- Fiber
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Right WallAlso at 295 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 60mg per serving
- dietary fiber: 0g per serving

5.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 6Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving

6.MW Polar White Crab Meat, 5 oz
$1.84$3.68- Cals
- 45
- Protein
- 10g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 220mg
- Fiber
- 0g
per 0.50 cup
On saleAisle: Aisle 6Also at 93 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 220mg per serving
- dietary fiber: 0g per serving

7.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Sat fat
- 0.1g
- Sodium
- 5.6mg
- Fiber
- 2.8g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.1g per serving
- sodium: 5.6mg per serving
- dietary fiber: 2.8g per serving

8.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
- Sodium
- 8.2mg
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 8.2mg per serving
- dietary fiber: 9g per serving

9.Fresh Blackberries, 6 oz
$1.77$2.97- Cals
- 62
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 1mg
- Fiber
- 7.6g
per 1 cup
On saleAisle: In Produce on the Front WallAlso at 318 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1mg per serving
- dietary fiber: 7.6g per serving

10.Fresh White Dragon Fruit
$2.97$4.97- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
- Sat fat
- 0.1g
- Sodium
- 0mg
- Fiber
- 3g
per 100g
On saleAisle: In ProduceAlso at 323 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.1g per serving
- sodium: 0mg per serving
- dietary fiber: 3g per serving
See all 1,872 heart-healthy foods at Lake Jackson H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.