356 High in vitamin D foods in stock at La Vernia H-E-B (La Vernia, TX)
356 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 23,168 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 356
1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 6Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
2.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 9Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
3.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 7Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
4.Fairlife Lactose Free 2% Reduced Fat Ultra-Filtered Milk, 52 oz
$4.78$5.32- Cals
- 120
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleProtein for the money · 16.3 g per $Aisle: In Dairy on the Back WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 25%
5.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 4Also at 275 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 17mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 17mcg per serving
6.H-E-B Grade A Cage Free Jumbo Brown Eggs, 12 ct
$3.26- Cals
- 90
- Protein
- 8g
- Carbs
- 0g
- Fat
- 6g
- Vitamin D
- 5.5mcg
per 1 egg (63g)
Protein for the money · 29.4 g per $Aisle: Aisle 18Also at 303 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5.5mcg per serving, exceeding the 4mcg threshold (20% DV).
- vitamin D: 5.5mcg
7.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 8mcg
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 4Also at 284 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 40% of Daily Value per serving, translating to 8mcg.
- Vitamin D 40% DV
8.Annasea Hawaiian-Style Sriracha Salmon Poke Kit, 10 oz
$8.99- Cals
- 260
- Protein
- 24g
- Carbs
- 3g
- Fat
- 16g
- Vitamin D
- 17mcg
per 0.5 package (142g)
Aisle: In Seafood on the Right WallAlso at 254 of 345 H-E-B storesWhy it's high in vitamin d
Per 136g (2/3 cup), the product provides 16μg vitamin D; scaled to 142g serving gives ~17μg, exceeding FDA 20% DV threshold of 4μg.
- Vitamin D: 16μg
- serving: 2/3 cup (136g)
9.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct
$7.97- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 12mcg
per 4 oz (113g)
Aisle: In Seafood on the Right WallAlso at 220 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 12mcg per serving, which is 60% of the Daily Value (20mcg).
- Vitamin D: 12μg (82% DV)
10.Honey Boy Skinless & Boneless Pink Salmon, 6 oz
$2.48- Cals
- 100
- Protein
- 15g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5.3mcg
per 1/3 cup (85g)
Aisle: Aisle 4Also at 235 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5.3mcg per serving, which exceeds the FDA high-in threshold of 4mcg (20% DV).
- Vitamin D 5.3mcg
- 26% DV
See all 356 foods high in vitamin D at La Vernia H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.