1,583 High in vitamin B12 foods in stock at La Vernia H-E-B (La Vernia, TX)

1,583 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 23,062 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,583

  1. Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz

    $4.99$9.98
    Cals
    110
    Protein
    19g
    Carbs
    0g
    Fat
    4g
    Vitamin B12
    4mcg

    per 3 oz (85g)

    On saleAisle: Aisle 4Also at 147 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (4 per serving).

  2. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    2.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market, A6Also at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  3. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    3.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  4. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    4.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.1mcg

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market, A6Also at 105 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.1 per serving).

  5. H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    5.H-E-B Beef Petite Sirloin Steak, USDA Choice, Avg. 1.11 lbs

    $9.98$14.97
    Cals
    179
    Protein
    30.6g
    Carbs
    0g
    Fat
    5.6g
    Vitamin B12
    1.7mcg

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 97 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is 1.7mcg per serving, exceeding the FDA 20% DV threshold of 0.48mcg per serving.

    • Vitamin B12: 1.7mcg per 112g serving
  6. H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    6.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    $9.97$13.97
    Cals
    410
    Protein
    16g
    Carbs
    27g
    Fat
    26g
    Vitamin B12
    1.5mcg

    per 1 cup (227g)

    On saleAisle: In Seafood on the Right WallAlso at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  7. H-E-B Frozen Steamable Shrimp Alfredo, 24 oz

    7.H-E-B Frozen Steamable Shrimp Alfredo, 24 oz

    $9.97$13.97
    Cals
    260
    Protein
    17g
    Carbs
    22g
    Fat
    11g
    Vitamin B12
    1mcg

    per 1 cup (170g)

    On saleAisle: In Seafood on the Right WallAlso at 218 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1 per serving).

  8. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    8.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $7.97$10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Vitamin B12
    1.3mcg

    per 4 oz (112g) raw

    On saleAisle: In SeafoodAlso at 239 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.3mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.3mcg per serving
  9. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    9.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Right WallAlso at 328 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  10. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    10.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Vitamin B12
    3.6mcg

    per 1.00 scoop

    On saleAisle: Aisle 2Also at 193 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 3.6mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 3.6mcg per serving

See all 1,583 foods high in vitamin B12 at La Vernia H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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