1,868 Immune-supportive foods in stock at La Grange H-E-B (La Grange, TX)
1,868 immune-supportive foods were in stock at this H-E-B on Sep 14, 2026, out of 19,176 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 1,868
1.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Vitamin D
- 14mcg
per 1 can (drained)
On saleAisle: Aisle 3Also at 299 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 14mcg per serving
- zinc: unknown
2.Crown Prince Flat Anchovies in Olive Oil, 2 oz
$0.76$2.12- Cals
- 30
- Protein
- 4g
- Carbs
- 0g
- Fat
- 2g
- Vitamin C
- 0mg
- Vitamin D
- 0.3mcg
- Zinc
- 0.4mg
- Selenium
- 10.2mcg
per 6 pieces (15g)
On saleAisle: Aisle 3Also at 308 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.27mcg per serving
- zinc: 0.38mg per serving
3.StarKist Chunk Light Tuna in Sunflower Oil Pouch, 6.4 oz
$1.19$2.78- Cals
- 110
- Protein
- 12g
- Carbs
- 0g
- Fat
- 7g
- Vitamin C
- 0mg
- Vitamin D
- 1.2mcg
- Zinc
- 0.5mg
- Selenium
- 55mcg
per 2 oz. (56g/about ¼ cup)
On saleAisle: Aisle 3Also at 305 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 1.2mcg per serving
- zinc: 0.5mg per serving
4.H-E-B Frozen Chopped Broccoli, 10 oz
$0.58$1.18- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Vitamin C
- 30mg
- Vitamin D
- 0mcg
per 3/4 Cup (85g)
On saleAisle: Aisle 11Also at 5 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: 0mcg per serving
- zinc: unknown
5.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Vitamin C
- 22.1mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 1mcg
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 22.1mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.48mg per serving
6.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Vitamin C
- 12mg
- Zinc
- 0.1mg
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 12mg per serving
- vitamin D: unknown
- zinc: 0.1mg per serving
7.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Vitamin C
- 151mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.6mcg
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 151mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
- Selenium
- 25mcg
per 4 oz (113g)
On saleAisle: On the Right Edge of Meat Market, B3Also at 171 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
- Selenium
- 35mcg
per 6 shrimp (113g)
On saleAisle: In Seafood on the Right Wall, B2Also at 241 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving
10.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$3.08$4.98- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Vitamin D
- 9mcg
per 1 can drained (92g)
On saleAisle: Aisle 3Also at 189 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 9mcg per serving
- zinc: unknown
See all 1,868 immune-supportive foods at La Grange H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.