1,728 High in vitamin B12 foods in stock at Kingwood Market H-E-B (Kingwood, TX)

1,728 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 25,446 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,728

  1. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  2. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  3. H-E-B Fish Market Shell-On Jumbo White Raw Shrimp, 16 - 25 ct/lb, lb

    3.H-E-B Fish Market Shell-On Jumbo White Raw Shrimp, 16 - 25 ct/lb, lb

    $5.97$7.97
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    1.5mcg

    per 4 oz (112g)

    On saleAisle: In Seafood on the Left Wall, A14Also at 263 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  4. Kettle & Fire Lemongrass Ginger Beef Bone Broth, 16.9 oz

    4.Kettle & Fire Lemongrass Ginger Beef Bone Broth, 16.9 oz

    $4.93$6.58
    Cals
    100
    Protein
    20g
    Carbs
    6g
    Fat
    0.5g
    Vitamin B12
    0.5mcg

    per 1 container (479g)

    On saleAisle: Aisle 5, A14Also at 108 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  5. H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    5.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    $9.49
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, B7Also at 278 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is approximately 2.5mcg per serving, exceeding the 0.48mcg FDA threshold.

    • Vitamin B12: typical for 4oz 90/10 ground beef is ~2.5mcg
  6. Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    6.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz

    $7.97
    Cals
    190
    Protein
    44g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    2.4mcg

    per 6 oz (170g)

    Aisle: In Seafood on the Left Wall, A5Also at 336 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.4 per serving).

  7. Fresh Chicken Livers, 1.25 lb

    7.Fresh Chicken Livers, 1.25 lb

    $1.96
    Cals
    120
    Protein
    19g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    20mcg

    per 4 oz (112 g)

    Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back Wall, A7Also at 331 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 is 20mcg per serving (833% DV), well above 0.48mcg threshold.

    • Vitamin B12 5mcg per oz (196% DV)
  8. Central Market Solid White Albacore Tuna, 5 oz

    8.Central Market Solid White Albacore Tuna, 5 oz

    $2.98
    Cals
    150
    Protein
    33g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    2.5mcg

    per 1 can (142g)

    Aisle: Aisle 5, A2Also at 267 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  9. H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk

    9.H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk

    $8.47
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    Protein for the money · 21.7 g per $Aisle: Aisle 5, A2Also at 339 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  10. Central Market Organics Fat Free Milk, 1/2 gal

    10.Central Market Organics Fat Free Milk, 1/2 gal

    $3.97
    Cals
    80
    Protein
    8g
    Carbs
    12g
    Fat
    0g
    Vitamin B12
    1.2mcg

    per 1 cup (240ml)

    Protein for the money · 15.9 g per $Aisle: In Dairy on the Back Wall, A19Also at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.2 per serving).

See all 1,728 foods high in vitamin B12 at Kingwood Market H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.