1,728 High in vitamin B12 foods in stock at Kingwood Market H-E-B (Kingwood, TX)
1,728 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 25,446 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,728

1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

2.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

3.H-E-B Fish Market Shell-On Jumbo White Raw Shrimp, 16 - 25 ct/lb, lb
$5.97$7.97- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 1.5mcg
per 4 oz (112g)
On saleAisle: In Seafood on the Left Wall, A14Also at 263 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

4.Kettle & Fire Lemongrass Ginger Beef Bone Broth, 16.9 oz
$4.93$6.58- Cals
- 100
- Protein
- 20g
- Carbs
- 6g
- Fat
- 0.5g
- Vitamin B12
- 0.5mcg
per 1 container (479g)
On saleAisle: Aisle 5, A14Also at 108 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

5.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb
$9.49- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, B7Also at 278 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 content is approximately 2.5mcg per serving, exceeding the 0.48mcg FDA threshold.
- Vitamin B12: typical for 4oz 90/10 ground beef is ~2.5mcg

6.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Vitamin B12
- 2.4mcg
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A5Also at 336 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.4 per serving).

7.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 20mcg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back Wall, A7Also at 331 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 is 20mcg per serving (833% DV), well above 0.48mcg threshold.
- Vitamin B12 5mcg per oz (196% DV)

8.Central Market Solid White Albacore Tuna, 5 oz
$2.98- Cals
- 150
- Protein
- 33g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 1 can (142g)
Aisle: Aisle 5, A2Also at 267 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

9.H-E-B Chunk Light Tuna in Water - Texas Size Pack, 8 pk
$8.47- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 2.5mcg
per 1 can drained (113g)
Protein for the money · 21.7 g per $Aisle: Aisle 5, A2Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

10.Central Market Organics Fat Free Milk, 1/2 gal
$3.97- Cals
- 80
- Protein
- 8g
- Carbs
- 12g
- Fat
- 0g
- Vitamin B12
- 1.2mcg
per 1 cup (240ml)
Protein for the money · 15.9 g per $Aisle: In Dairy on the Back Wall, A19Also at 302 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.2 per serving).
See all 1,728 foods high in vitamin B12 at Kingwood Market H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.