354 High in zinc foods in stock at H-E-B Market at Northpark (Kingwood, TX)
354 foods high in zinc were in stock at this H-E-B on Oct 29, 2026, out of 24,585 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 354

1.Fresh Whole Boneless Pork Tenderloin, Avg. 2.32 lbs
$4.62$8.28- Cals
- 136
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4g
- Zinc
- 4mg
per 4 oz (112g)
On saleProtein for the money · 48.8 g per $Aisle: In Meat Market on the Right Wall, B15Also at 331 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4mg per serving, exceeding the 2.2mg FDA high threshold (20% DV).
- zincMg: 4

2.Fresh Beef T-Bone Steak - Value Pack, Avg. 2.6 lbs
$12.97$20.77- Cals
- 250
- Protein
- 22g
- Carbs
- 0g
- Fat
- 17g
- Zinc
- 4mg
per 4 oz (113g)
On saleProtein for the money · 15.9 g per $Aisle: On the Right Edge of Meat Market, B3Also at 64 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).

3.Nanak Malai Paneer Indian Style Cheese, 35.3 oz
$9.98$14.98- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Zinc
- 3mg
per 5 pieces (30g)
On saleProtein for the money · 20 g per $Aisle: On the Left Edge of Deli, A17Also at 166 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).

4.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Zinc
- 5.6mg
per 1 1/3 cup (40g)
On saleAisle: Aisle 9, B12Also at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.
- Zinc (Mineral Nutrients)

5.Fresh Boneless Pork Shoulder for Carnitas, Avg. 3.12 lbs
$7.77- Cals
- 150
- Protein
- 19g
- Carbs
- 3g
- Fat
- 6g
- Zinc
- 2.3mg
per 4 oz (112g)
Protein for the money · 30.8 g per $Aisle: In Meat Market on the Right Wall, B15Also at 298 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).

6.Birchwood 100% Ground Beef Burger Patties, 16 ct
$18.99- Cals
- 350
- Protein
- 17g
- Carbs
- 0g
- Fat
- 31g
- Zinc
- 4mg
per 1 patty (113g)
Aisle: In Meat Market on the Back Wall, A34Also at 331 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).

7.Fresh Beef Sweetbreads, Avg. 1.47 lbs
$6.50- Cals
- 124
- Protein
- 22.5g
- Carbs
- 0g
- Fat
- 3.1g
- Zinc
- 4mg
per 100 g
Protein for the money · 23.2 g per $Aisle: In Meat Market on the Right Wall, B16Also at 269 of 345 H-E-B storesWhy it's high in zinc
Zinc = 4.01mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4.01mg per serving

8.Free Graze Grass Fed Beef Patties, 32 oz
$12.99- Cals
- 410
- Protein
- 26g
- Carbs
- 0g
- Fat
- 34g
- Zinc
- 5mg
per 1 patty (8 oz)
Aisle: In Meat Market on the Back Wall, A34Also at 257 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).

9.Birchwood 100% Pure Beef Burgers 80% Lean, 8 ct
$9.98- Cals
- 290
- Protein
- 19g
- Carbs
- 0g
- Fat
- 23g
- Zinc
- 5mg
per 1 burger (113g)
Protein for the money · 15.2 g per $Aisle: In Meat Market on the Back Wall, A34Also at 334 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (5 per serving).

10.H-E-B Beef Eye of Round Roast - USDA Select, Avg. 2.5 lbs
$19.48- Cals
- 197
- Protein
- 31.8g
- Carbs
- 0g
- Fat
- 6.8g
- Zinc
- 4.6mg
per 4 oz (112g)
Protein for the money · 16.5 g per $Aisle: In Meat Market on the Right Wall, B11Also at 319 of 345 H-E-B storesWhy it's high in zinc
Zinc is 4.6mg per serving, exceeding 20% DV (2.2mg).
- zincMg: 4.6
See all 354 foods high in zinc at H-E-B Market at Northpark
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.