1,137 Gut-friendly foods in stock at H-E-B Market at Northpark (Kingwood, TX)

1,137 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,585 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 1,137

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.15
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce, A3Also at 339 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5g per serving
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In Produce, A9Also at 268 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5.5g per serving
  3. Fresh Large Valencia Oranges, Avg. 0.8 lb

    3.Fresh Large Valencia Oranges, Avg. 0.8 lb

    $0.59$1.33
    Cals
    59
    Protein
    1g
    Carbs
    14g
    Fat
    0.4g
    Fiber
    3g

    per 1 fruit (121g)

    On saleAisle: In ProduceAlso at 55 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  4. Fresh Large Navel Orange, Avg. 0.62 lb

    4.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.46$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In Produce, B9Also at 335 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5.7g per serving
  5. H-E-B Frozen Steamable In-Shell Edamame Soybean, 16 oz

    5.H-E-B Frozen Steamable In-Shell Edamame Soybean, 16 oz

    $2.56
    Cals
    140
    Protein
    12g
    Carbs
    12g
    Fat
    5g
    Fiber
    5g

    per 2/3 cup (100g) Edible Parts

    Aisle: Aisle 11, A4Also at 338 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5g per serving
  6. H-E-B Small Red Beans, 16 oz

    6.H-E-B Small Red Beans, 16 oz

    $1.92
    Cals
    60
    Protein
    8g
    Carbs
    23g
    Fat
    0g
    Fiber
    16g

    per 1/4 cup dry (36g)

    Protein for the money · 52.5 g per $Aisle: Aisle 6, B10Also at 341 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 16g per serving
  7. Nature's Truth Red Lentils, 16 oz

    7.Nature's Truth Red Lentils, 16 oz

    $2.88
    Cals
    100
    Protein
    8g
    Carbs
    23g
    Fat
    0.5g
    Fiber
    7g

    per 1/4 cup dry (35g)

    Protein for the money · 36.1 g per $Aisle: Aisle 6, B9Also at 254 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  8. H-E-B Split Peas, 16 oz

    8.H-E-B Split Peas, 16 oz

    $1.47
    Cals
    100
    Protein
    8g
    Carbs
    21g
    Fat
    1g
    Fiber
    7g

    per 1/4 cup dry (35g)

    Protein for the money · 70.7 g per $Aisle: Aisle 6, B10Also at 345 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  9. Green Giant Simply Steam Broccoli Cuts, 10 oz

    9.Green Giant Simply Steam Broccoli Cuts, 10 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g

    per 1 1/4 cup (93g) frozen

    Aisle: Aisle 11, A12Also at 286 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  10. Mama Lycha Red Beans, 2 lbs

    10.Mama Lycha Red Beans, 2 lbs

    $4.98
    Cals
    60
    Protein
    8g
    Carbs
    23g
    Fat
    0g
    Fiber
    16g

    per 0.25 cup (dry)

    Protein for the money · 31.6 g per $Aisle: Aisle 5, A7Also at 40 of 345 H-E-B stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 16g per serving

See all 1,137 gut-friendly foods at H-E-B Market at Northpark

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.