1,054 Gut-friendly foods in stock at H-E-B Market at Northpark (Kingwood, TX)

1,054 gut-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,332 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 1,054

  1. Barilla Whole Grain Thin Spaghetti Pasta, 16 oz

    1.Barilla Whole Grain Thin Spaghetti Pasta, 16 oz

    $0.92$1.84
    Cals
    180
    Protein
    8g
    Carbs
    39g
    Fat
    2g
    Fiber
    7g

    per 2 oz (56g)

    On saleAisle: Aisle 6, A6Also at 15 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  2. Fresh Acorn Squash, Avg. 1.67 lbs

    2.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: Back Edge of Produce, B2Also at 284 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 9g per serving
  3. Fresh Blackberries, 6  oz

    3.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Fiber
    7.6g

    per 1 cup

    On saleAisle: In Produce on the Front Wall, A4Also at 318 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 7.6g per serving
  4. Fresh White Dragon Fruit

    4.Fresh White Dragon Fruit

    $2.97$4.97
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g
    Fiber
    3g

    per 100g

    On saleAisle: In ProduceAlso at 323 of 345 H-E-B stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 3g per serving
  5. Fresh Jumbo Blueberries, 9.8 oz

    5.Fresh Jumbo Blueberries, 9.8 oz

    $3.27$5.12
    Cals
    84
    Protein
    1.1g
    Carbs
    21g
    Fat
    0.5g
    Fiber
    3.5g

    per 1 cup

    On saleAisle: In Produce on the Front Wall, A4Also at 271 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3.5g per serving
  6. Fresh Raspberries, 6 oz

    6.Fresh Raspberries, 6 oz

    $1.77$2.67
    Cals
    64
    Protein
    1.5g
    Carbs
    15g
    Fat
    1g
    Fiber
    8g

    per 1 cup (123g)

    On saleAisle: In Produce, A22Also at 326 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 8g per serving
  7. Dave's Killer Bread 10g Protein Amped-Up Bars - Blueberry Almond Butter, 4 ct

    7.Dave's Killer Bread 10g Protein Amped-Up Bars - Blueberry Almond Butter, 4 ct

    $4.38$6.26
    Cals
    240
    Protein
    10g
    Carbs
    23g
    Fat
    12g
    Fiber
    3g

    per 1 Bar (54g/1.9oz)

    On saleAisle: Aisle 9, A20Also at 176 of 345 H-E-B stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 3g per serving
  8. Fresh Organic Bartlett Pears, 2 lb bag

    8.Fresh Organic Bartlett Pears, 2 lb bag

    $3.97$5.49
    Cals
    100
    Protein
    1g
    Carbs
    26g
    Fat
    0g
    Fiber
    6g

    per 1 medium pear (166g)

    On saleAisle: In Produce with the Organic Apples And PearsAlso at 204 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 6g per serving
  9. H-E-B Fresh Red Apple Slices, 14 oz

    9.H-E-B Fresh Red Apple Slices, 14 oz

    $2.97$3.98
    Cals
    70
    Protein
    1g
    Carbs
    18g
    Fat
    0g
    Fiber
    3g

    per 1 individual bag (128g)

    On saleAisle: In Produce on the Front Wall, B3Also at 271 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  10. H-E-B Deli Original Goat Cheese Log, 4 oz

    10.H-E-B Deli Original Goat Cheese Log, 4 oz

    $2.97$3.98
    Cals
    70
    Protein
    5g
    Carbs
    0.5g
    Fat
    6g
    Fiber
    0g

    per 1 oz (28g)

    On saleAisle: On the Left Edge of Deli, A13Also at 305 of 345 H-E-B stores

    Why it's gut-friendly

    Fermented food with intact microbial signaling, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 0g per serving

See all 1,054 gut-friendly foods at H-E-B Market at Northpark

1,044 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.