2,401 Iron-supportive foods in stock at Trimmier H-E-B plus! (Killeen, TX)
2,401 iron-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 24,606 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
Showing 10 of 2,401
1.Genova Premium Yellowfin Tuna in Water with Sea Salt, 5 oz
$1.06$2.98- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1g
- Iron
- 1.2mg
per 1 can drained (113g)
On saleAisle: Aisle 6Also at 43 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
- iron: 1.2mg per serving
- vitamin C: unknown
- vitamin B12: 2.5mcg per serving
- folate: 5mcg per serving
2.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Iron
- 0.3mg
- Vitamin C
- 151mg
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 0.33mg per serving
- vitamin C: 151mg per serving
- vitamin B12: 0mcg per serving
- folate: 40mcg per serving
3.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs
$18.76$30.04- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Iron
- 2mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 86 of 345 H-E-B storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: 2.5mcg per serving
- folate: unknown
4.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs
$19.22$29.72- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Iron
- 2.7mg
- Vitamin C
- 0mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 234 of 345 H-E-B storesWhy it's iron-supportive
- iron: 2.7mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 2.4mcg per serving
- folate: unknown
5.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs
$10.82$16.73- Cals
- 170
- Protein
- 23.6g
- Carbs
- 0g
- Fat
- 8.1g
- Iron
- 2.4mg
- Vitamin C
- 0mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 187 of 345 H-E-B storesWhy it's iron-supportive
- iron: 2.4mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 2.5mcg per serving
- folate: 8mcg per serving
6.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Iron
- 0.5mg
- Vitamin C
- 152mg
per 1 medium (119g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.51mg per serving
- vitamin C: 152mg per serving
- vitamin B12: 0mcg per serving
- folate: 54.7mcg per serving
7.H-E-B Yellow Peach, Avg. 0.53 lb
$1.04$1.58- Cals
- 88
- Protein
- 2.1g
- Carbs
- 21g
- Fat
- 0.6g
- Iron
- 0.9mg
- Vitamin C
- 13.5mg
per 1 peach (225g edible portion)
On saleAisle: In Produce on the Floor Display, A2Also at 317 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.9mg per serving
- vitamin C: 13.5mg per serving
- vitamin B12: 0mcg per serving
- folate: 14mcg per serving
8.H-E-B Beef Shoulder Steak Boneless USDA Select, Avg. 0.72 lb
$4.31$6.47- Cals
- 438
- Protein
- 70g
- Carbs
- 0g
- Fat
- 16g
- Iron
- 7.8mg
- Vitamin C
- 0mg
per 1 steak (327g)
On saleAisle: In Meat Market on the Left WallAlso at 108 of 345 H-E-B storesWhy it's iron-supportive
- iron: 7.8mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 4.9mcg per serving
- folate: unknown
9.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs
$9.58$14.38- Cals
- 130
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Iron
- 2.1mg
per 100g
On saleAisle: In Meat Market on the Left WallAlso at 281 of 345 H-E-B storesWhy it's iron-supportive
- iron: 2.1mg per serving
- vitamin C: unknown
- vitamin B12: 2.5mcg per serving
- folate: unknown
10.H-E-B Boneless Beef Shoulder Roast - USDA Select, Avg. 2.49 lbs
$12.43$18.65- Cals
- 280
- Protein
- 21g
- Carbs
- 0g
- Fat
- 21g
- Iron
- 2mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Left WallAlso at 308 of 345 H-E-B storesWhy it's iron-supportive
- iron: 2mg per serving
- vitamin C: unknown
- vitamin B12: 2mcg per serving
- folate: unknown
See all 2,401 iron-supportive foods at Trimmier H-E-B plus!
2,391 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.