203 High in omega-3 foods in stock at Fort Hood Stan Schlueter H-E-B (Killeen, TX)
203 foods high in omega-3 were in stock at this H-E-B on Oct 29, 2026, out of 22,618 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 203

1.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz
$1.87$2.50- Cals
- 250
- Protein
- 12g
- Carbs
- 28g
- Fat
- 12g
- Sat fat
- 1.5g
per 1 bar (54g)
On saleProtein for the money · 57.8 g per $Aisle: Aisle 2Also at 182 of 345 H-E-B storesOn sale here at $1.87. Regular price $2.50 at Harker Heights H-E-B (6.2 mi away).
Why it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

2.Dole Salad Kit - Ultimate Caesar, 11.3 oz
$2.79$3.29- Cals
- 170
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Sat fat
- 3g
per about 1-1/2 cup (100g)
On saleAisle: In Produce on the Right WallAlso at 287 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

3.Fisher Walnut Halves & Pieces, 24 oz
$9.98$11.48- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 1.5g
per 1 oz (28g)
On saleAisle: Aisle 6Also at 173 of 345 H-E-B storesWhy it's high in omega-3
Walnuts are a rich source of ALA omega-3; per serving ALA is approximately 2.5g, exceeding the 1.5g threshold.
- Excellent source of ALA Omega-Three

4.RawRev Creamy Peanut Butter & Sea Salt, 1.6 oz
$2.54$2.62- Cals
- 190
- Protein
- 13g
- Carbs
- 16g
- Fat
- 13g
- Sat fat
- 2.5g
per 1 bar (46g)
On saleAisle: Aisle 2Also at 60 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g with an omega-3 source food met (3.5 per serving).

5.H-E-B Premium Walnut Halves, 8 oz
$5.28- Cals
- 190
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Sat fat
- 2g
per 1 oz (28g)
Aisle: In ProduceAlso at 319 of 345 H-E-B storesWhy it's high in omega-3
Walnuts are a rich source of ALA omega-3 fatty acids; 1 oz provides about 2.5g ALA, exceeding the 1.5g threshold.
- Total fat: 18g per serving
- Walnuts are known to be high in ALA

6.Meal Simple by H-E-B Atlantic Salmon Portions Entrée, 2 ct
$10.75- Cals
- 290
- Protein
- 29g
- Carbs
- 0g
- Fat
- 19g
- Sat fat
- 5g
per 1 portion (141g)
Aisle: In Meal SimpleAlso at 210 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4.5 per serving).

7.Riverence Whole Rainbow Trout, 32 oz
$7.97- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1.5g
per 1 serving (113g)
Protein for the money · 20.1 g per $Aisle: On the Right Edge of SeafoodAlso at 80 of 345 H-E-B storesWhy it's high in omega-3
Rainbow trout provides about 1g omega-3 per 113g serving, exceeding 0.5g threshold.
- 130 calories per 113g serving

8.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 3g
per about 1 fillet (142g)
Aisle: Back Edge of SeafoodAlso at 324 of 345 H-E-B storesWhy it's high in omega-3
Sockeye salmon is rich in EPA and DHA; estimate ~2.1g per serving exceeding 0.5g threshold.
- Total Fat 12g
- Typical omega-3 content for salmon

9.Diamond of California Chopped Walnuts, 2.25 oz
$1.78- Cals
- 200
- Protein
- 5g
- Carbs
- 4g
- Fat
- 20g
- Sat fat
- 2g
per 1/4 cup (30g)
Aisle: Aisle 6Also at 289 of 345 H-E-B storesWhy it's high in omega-3
Contains 2.5g of Omega-3 fatty acids per serving.
- 2.5 g Omega-3 fatty acids per serving.

10.H-E-B Wild Caught Alaska Sockeye Salmon Portions, Avg. 0.6 lb
$11.98- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 6g
- Sat fat
- 1.5g
per 4 oz (113g)
Aisle: In Seafood on the Floor DisplayAlso at 172 of 345 H-E-B storesWhy it's high in omega-3
Sockeye salmon is well-known for high omega-3 content. Typical 4oz serving provides >0.5g EPA+DHA.
- Wild caught sockeye salmon is rich in omega-3 fatty acids
See all 203 foods high in omega-3 at Fort Hood Stan Schlueter H-E-B
193 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.