203 High in omega-3 foods in stock at Fort Hood Stan Schlueter H-E-B (Killeen, TX)

203 foods high in omega-3 were in stock at this H-E-B on Oct 29, 2026, out of 22,618 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 203

  1. 88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    1.88 Acres Banana Bread Real Food Protein Bars, 1.9 oz

    $1.87$2.50
    Cals
    250
    Protein
    12g
    Carbs
    28g
    Fat
    12g
    Sat fat
    1.5g

    per 1 bar (54g)

    On saleProtein for the money · 57.8 g per $Aisle: Aisle 2Also at 182 of 345 H-E-B stores

    On sale here at $1.87. Regular price $2.50 at Harker Heights H-E-B (6.2 mi away).

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (4 per serving).

  2. Dole Salad Kit - Ultimate Caesar, 11.3 oz

    2.Dole Salad Kit - Ultimate Caesar, 11.3 oz

    $2.79$3.29
    Cals
    170
    Protein
    5g
    Carbs
    9g
    Fat
    13g
    Sat fat
    3g

    per about 1-1/2 cup (100g)

    On saleAisle: In Produce on the Right WallAlso at 287 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3 per serving).

  3. Fisher Walnut Halves & Pieces, 24 oz

    3.Fisher Walnut Halves & Pieces, 24 oz

    $9.98$11.48
    Cals
    180
    Protein
    4g
    Carbs
    4g
    Fat
    18g
    Sat fat
    1.5g

    per 1 oz (28g)

    On saleAisle: Aisle 6Also at 173 of 345 H-E-B stores

    Why it's high in omega-3

    Walnuts are a rich source of ALA omega-3; per serving ALA is approximately 2.5g, exceeding the 1.5g threshold.

    • Excellent source of ALA Omega-Three
  4. RawRev Creamy Peanut Butter & Sea Salt, 1.6 oz

    4.RawRev Creamy Peanut Butter & Sea Salt, 1.6 oz

    $2.54$2.62
    Cals
    190
    Protein
    13g
    Carbs
    16g
    Fat
    13g
    Sat fat
    2.5g

    per 1 bar (46g)

    On saleAisle: Aisle 2Also at 60 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g with an omega-3 source food met (3.5 per serving).

  5. H-E-B Premium Walnut Halves, 8 oz

    5.H-E-B Premium Walnut Halves, 8 oz

    $5.28
    Cals
    190
    Protein
    4g
    Carbs
    4g
    Fat
    18g
    Sat fat
    2g

    per 1 oz (28g)

    Aisle: In ProduceAlso at 319 of 345 H-E-B stores

    Why it's high in omega-3

    Walnuts are a rich source of ALA omega-3 fatty acids; 1 oz provides about 2.5g ALA, exceeding the 1.5g threshold.

    • Total fat: 18g per serving
    • Walnuts are known to be high in ALA
  6. Meal Simple by H-E-B Atlantic Salmon Portions Entrée, 2 ct

    6.Meal Simple by H-E-B Atlantic Salmon Portions Entrée, 2 ct

    $10.75
    Cals
    290
    Protein
    29g
    Carbs
    0g
    Fat
    19g
    Sat fat
    5g

    per 1 portion (141g)

    Aisle: In Meal SimpleAlso at 210 of 345 H-E-B stores

    Why it's high in omega-3

    Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4.5 per serving).

  7. Riverence Whole Rainbow Trout, 32 oz

    7.Riverence Whole Rainbow Trout, 32 oz

    $7.97
    Cals
    130
    Protein
    20g
    Carbs
    0g
    Fat
    6g
    Sat fat
    1.5g

    per 1 serving (113g)

    Protein for the money · 20.1 g per $Aisle: On the Right Edge of SeafoodAlso at 80 of 345 H-E-B stores

    Why it's high in omega-3

    Rainbow trout provides about 1g omega-3 per 113g serving, exceeding 0.5g threshold.

    • 130 calories per 113g serving
  8. H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    8.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    $10.80
    Cals
    220
    Protein
    28g
    Carbs
    0g
    Fat
    12g
    Sat fat
    3g

    per about 1 fillet (142g)

    Aisle: Back Edge of SeafoodAlso at 324 of 345 H-E-B stores

    Why it's high in omega-3

    Sockeye salmon is rich in EPA and DHA; estimate ~2.1g per serving exceeding 0.5g threshold.

    • Total Fat 12g
    • Typical omega-3 content for salmon
  9. Diamond of California Chopped Walnuts, 2.25 oz

    9.Diamond of California Chopped Walnuts, 2.25 oz

    $1.78
    Cals
    200
    Protein
    5g
    Carbs
    4g
    Fat
    20g
    Sat fat
    2g

    per 1/4 cup (30g)

    Aisle: Aisle 6Also at 289 of 345 H-E-B stores

    Why it's high in omega-3

    Contains 2.5g of Omega-3 fatty acids per serving.

    • 2.5 g Omega-3 fatty acids per serving.
  10. H-E-B Wild Caught Alaska Sockeye Salmon Portions, Avg. 0.6 lb

    10.H-E-B Wild Caught Alaska Sockeye Salmon Portions, Avg. 0.6 lb

    $11.98
    Cals
    160
    Protein
    24g
    Carbs
    0g
    Fat
    6g
    Sat fat
    1.5g

    per 4 oz (113g)

    Aisle: In Seafood on the Floor DisplayAlso at 172 of 345 H-E-B stores

    Why it's high in omega-3

    Sockeye salmon is well-known for high omega-3 content. Typical 4oz serving provides >0.5g EPA+DHA.

    • Wild caught sockeye salmon is rich in omega-3 fatty acids

See all 203 foods high in omega-3 at Fort Hood Stan Schlueter H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.