562 Bone-health friendly foods in stock at Kerrville H-E-B on Sidney Baker St (Kerrville, TX)
562 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 18,683 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
Showing 10 of 562

1.Cava Lemon Herb Tahini Dressing (Sold Cold), 9 fl oz
$4.49$5.99- Cals
- 70
- Protein
- 2g
- Carbs
- 4g
- Fat
- 6g
- Calcium
- 26mg
- Vitamin D
- 0mcg
per 2 tbsp (30g)
On saleAisle: In Produce on the Right WallAlso at 275 of 345 H-E-B storesOn sale here at $4.49. Regular price $5.99 at Kerrville H-E-B On Main Street (0.6 mi away).
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 26mg per serving
- vitamin D: 0mcg per serving
- sodium: 140mg per serving

2.One Reese's Peanut Butter Chocolate Protein Bar, 2.12 oz
$2.68$2.78- Cals
- 250
- Protein
- 18g
- Carbs
- 25g
- Fat
- 11g
- Calcium
- 80mg
- Vitamin D
- 0.1mcg
per 1 bar (60g)
On saleProtein for the money · 80.6 g per $Aisle: Aisle 2Also at 209 of 345 H-E-B storesOn sale here at $2.68. Regular price $2.78 at Kerrville H-E-B On Main Street (0.6 mi away).
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 80mg per serving
- vitamin D: 0.1mcg per serving
- sodium: 220mg per serving

3.Evolution Fresh Organic Cold-Pressed Juice - Green Devotion, 11 fl oz
$2.22$3.68- Cals
- 24
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0g
- Calcium
- 7.2mg
- Vitamin D
- 0mcg
- Vitamin K
- 36mcg
per 8 fl oz (240mL)
On saleAisle: In Produce on the Right WallAlso at 254 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 7.2mg per serving
- vitamin D: 0mcg per serving
- sodium: 220.8mg per serving

4.General Mills Corn Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
On saleAisle: Aisle 4Also at 343 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving

5.H-E-B Frozen Steamable Extra Fine Chopped Spinach, 10 oz
$1.68- Cals
- 20
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Calcium
- 100mg
- Vitamin K
- 480mcg
- Magnesium
- 80mg
per 1/2 cup (85g)
Aisle: Aisle 5Also at 302 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 100mg per serving
- vitamin D: unknown
- sodium: 70mg per serving

6.Adobe Milling Anasazi Beans, 16 oz
$2.38- Cals
- 170
- Protein
- 11g
- Carbs
- 30g
- Fat
- 1g
- Calcium
- 30mg
- Vitamin D
- 0mcg
- Vitamin K
- 2mcg
- Magnesium
- 50mg
per 0.25 cup dry (47g)
Protein for the money · 37 g per $Aisle: Aisle 3Also at 177 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 30mg per serving
- vitamin D: 0mcg per serving
- sodium: 45mg per serving

7.H-E-B Frozen Steamable Shelled Edamame Soybean, 12 oz
$2.56- Cals
- 140
- Protein
- 13g
- Carbs
- 10g
- Fat
- 5g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Vitamin K
- 25mcg
- Magnesium
- 50mg
per 3/4 cup (113g)
Protein for the money · 15.2 g per $Aisle: Aisle 5Also at 330 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 5mg per serving

8.Spylt 20g Protein Caffeinated Chocolate Milk, 11 oz
$3.48- Cals
- 90
- Protein
- 20g
- Carbs
- 3g
- Fat
- 0.5g
- Calcium
- 350mg
- Vitamin D
- 5mcg
per 1 can (11 fl oz)
Aisle: Aisle 2Also at 291 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 350mg per serving
- vitamin D: 5mcg per serving
- sodium: 320mg per serving

9.Fresh Brussels Sprouts, 1 lb bag
$3.17- Cals
- 73
- Protein
- 5.8g
- Carbs
- 15g
- Fat
- 1g
- Calcium
- 36mg
- Vitamin D
- 0mcg
- Vitamin K
- 150mcg
- Magnesium
- 20mg
per 1 cup (85g)
Aisle: In Produce on the Right WallAlso at 340 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 36mg per serving
- vitamin D: 0mcg per serving
- sodium: 42mg per serving

10.H-E-B Black Beans, 15 oz
$0.92- Cals
- 110
- Protein
- 7g
- Carbs
- 20g
- Fat
- 0.5g
- Calcium
- 40mg
- Vitamin D
- 0mcg
- Magnesium
- 60mg
per 1/2 cup (121g)
Protein for the money · 26.6 g per $Aisle: Aisle 3Also at 345 of 345 H-E-B storesWhy it's bone-health friendly
- calcium: 40mg per serving
- vitamin D: 0mcg per serving
- sodium: 350mg per serving
See all 562 bone-health foods at Kerrville H-E-B on Sidney Baker St
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.