1,116 Blood-pressure friendly foods in stock at Kenedy H-E-B (Kenedy, TX)
1,116 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 16,064 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,116

1.Hill Country Fare Mayonnaise, 30 oz
$1.06$2.97- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 11g
- Sodium
- 45mg
per 1 tbsp (14g)
On saleAisle: Aisle 5Also at 82 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 45mg per serving
- potassium: unknown
- magnesium: unknown

2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 1.7mg
- Potassium
- 167mg
per 1 medium pear (166g)
On saleAisle: Inside near the Front DoorAlso at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 1.7mg per serving
- potassium: 167mg per serving
- magnesium: unknown

3.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 190mg
per 1 medium apple (182g)
On saleAisle: Inside near the Front DoorAlso at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 190mg per serving
- magnesium: unknown

4.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 150mg
per 1/3 bag (40g)
On saleAisle: In Produce on the Right WallAlso at 199 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 150mg per serving
- magnesium: unknown

5.Hill Country Fare Ground Beef, 93% Lean, 1 lb
$7.39- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Sodium
- 55mg
- Potassium
- 350mg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 338 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 55mg per serving
- potassium: 350mg per serving
- magnesium: 20mg per serving

6.Central Market Frozen Organic Air Chilled Raw Chicken Breasts, 2 lb bag
$14.99- Cals
- 130
- Protein
- 25g
- Carbs
- 0g
- Fat
- 3g
- Sodium
- 50mg
- Potassium
- 376mg
per 4 oz (112g)
Aisle: Front Edge of Meat MarketAlso at 182 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 50mg per serving
- potassium: 376mg per serving
- magnesium: unknown

7.H-E-B Low Sodium Chicken Breast in Water, 5 oz
$1.98- Cals
- 60
- Protein
- 13g
- Carbs
- 0g
- Fat
- 1g
- Sodium
- 135mg
per 2 oz (56g)
Aisle: Aisle 6Also at 341 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 135mg per serving
- potassium: unknown
- magnesium: unknown

8.Alaskan Leader Frozen Wild Caught Fish Taco Alaska Cod Cuts, 16 oz
$9.00- Cals
- 80
- Protein
- 18g
- Carbs
- 1g
- Fat
- 0g
- Sodium
- 75mg
- Potassium
- 185mg
per 4 oz (113g)
Aisle: In SeafoodAlso at 222 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: 185mg per serving
- magnesium: unknown

9.Frozen Diced Beef Tripe, 10 lbs
$29.99- Cals
- 95
- Protein
- 11.9g
- Carbs
- 0g
- Fat
- 4.8g
- Sodium
- 63mg
- Potassium
- 76mg
per 4 oz (112g)
Protein for the money · 16.1 g per $Aisle: In Meat MarketAlso at 60 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 63mg per serving
- potassium: 76mg per serving
- magnesium: 12mg per serving

10.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 25mg
- Potassium
- 282mg
per 3 oz (85g)
Aisle: Aisle 6Also at 245 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: 282mg per serving
- magnesium: 25mg per serving
See all 1,116 blood-pressure-friendly foods at Kenedy H-E-B
1,106 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.