311 High in zinc foods in stock at Mason Rd H-E-B (Katy, TX)
311 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 23,851 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 311
1.H-E-B American Style Wagyu Beef Boneless Shoulder Roast, Avg. 2.66 lbs
$18.59$29.23- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4mg
per 4 oz (113g)
On saleAisle: In MarketAlso at 40 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
2.H-E-B American Style Wagyu Beef Shoulder Texas-Style Ribs, lb
$6.99$10.99- Cals
- 150
- Protein
- 23g
- Carbs
- 0g
- Fat
- 6g
- Zinc
- 4.2mg
per 4 oz (113g)
On saleAisle: In MarketAlso at 53 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4.2 per serving).
3.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 4mg
per 4 oz (112g)
On saleAisle: In MarketAlso at 81 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
4.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs
$13.66$20.25- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: On the Left Edge of Meat MarketAlso at 336 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
5.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 4mg
per 1.00 scoop
On saleAisle: Aisle 3Also at 193 of 345 H-E-B storesWhy it's high in zinc
Zinc = 4mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 4mg per serving
6.H-E-B Bone-in Country-Style Boston Butt Pork Ribs - Texas-Size Pack, Avg. 4.31 lbs
$8.58$11.59- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Right Wall, A4Also at 284 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
7.H-E-B Boneless Texas-Style Pork Ribs, Avg. 1.5 lbs
$4.49$5.97- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: In Meat MarketAlso at 223 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
8.H-E-B Boneless Pork Butt Roast, Avg. 3.3 lbs
$7.23$9.54- Cals
- 262
- Protein
- 20.8g
- Carbs
- 0g
- Fat
- 22.6g
- Zinc
- 5.1mg
per 4 oz (113g)
On saleAisle: In Meat Market on the Right WallAlso at 310 of 345 H-E-B storesWhy it's high in zinc
Zinc = 5.1mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.1mg per serving
9.H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz
$9.97$12.97- Cals
- 110
- Protein
- 23g
- Carbs
- 1g
- Fat
- 0.5g
- Zinc
- 4mg
per 1 tail (121g)
On saleAisle: In Seafood with the Frozen Lobs/Scallop/CrawfishAlso at 199 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
10.Galli Parmigiano Reggiano Wedge, 5.3 oz
$6.97$8.98- Cals
- 120
- Protein
- 10g
- Carbs
- 0g
- Fat
- 9g
- Zinc
- 2.5mg
per 1-inch cube (30g)
On saleAisle: On the Left Edge of DeliAlso at 151 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
See all 311 foods high in zinc at Mason Rd H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.