5,356 Gout-friendly foods in stock at Katy Market H-E-B (Katy, TX)
5,356 gout-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,163 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 4 of 5,356
1.LIVE Soda Organic Probiotic Luscious Cream, 12oz
$1.18$2.38- Cals
- 20
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
per 12 fl oz (355ml)
On saleAisle: Aisle 2, B19Also at 243 of 345 H-E-B storesOn sale here at $1.18. Regular price $2.38 at Katy Park H-E-B (3.1 mi away).
Why it's gout-friendly
- added sugars: 4g per serving
2.Bucked Up Babe Boost Packs - Blue Pineapple, 30 ct
$22.48$44.98- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 packet (6.4g)
On saleAisle: Aisle 2, A16Also at 140 of 345 H-E-B storesOn sale here at $22.48. Regular price $44.98 at Grand Parkway H-E-B plus! (5.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.Fresh Rave Apple, Avg. 0.6 lb
$0.58$1.06- Cals
- 142
- Protein
- 0.7g
- Carbs
- 37g
- Fat
- 0.5g
- Fiber
- 6.5g
per 1 apple (272g)
On saleAisle: In ProduceAlso at 135 of 345 H-E-B storesOn sale here at $0.58. Regular price $1.06 at Jordan Ranch H-E-B (4.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.think! 20g Protein Bars - Lemon Delight, 5 ct
$8.91$10.49- Cals
- 230
- Protein
- 20g
- Carbs
- 24g
- Fat
- 9g
- Fiber
- 0g
per 1 bar (60g)
On saleAisle: Aisle 2, B15Also at 224 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,356 gout-friendly foods at Katy Market H-E-B
5,352 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.