7,687 Weight-loss friendly foods in stock at Jordan Ranch H-E-B (Katy, TX)
7,687 weight-loss-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 25,973 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
Showing 10 of 7,687
1.Chicken of the Sea Lightly Smoked Sardines In Oil, 3.75 oz
$0.52$1.46- Cals
- 120
- Protein
- 12g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 1 can drained (69g)
On saleAisle: Aisle 8Also at 250 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at Cross Creek Ranch H-E-B (3.2 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 120 kcal per serving
- protein: 12g per serving
- dietary fiber: 0g per serving
2.Organic India Tulsi Turmeric Chai Tea Bags, 18 ct
$2.15$5.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 infusion bag (makes 8 fl oz prepared)
On saleAisle: Aisle 3Also at 145 of 345 H-E-B storesOn sale here at $2.15. Regular price $5.98 at Cross Creek Ranch H-E-B (3.2 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
3.Organic India Tulsi Holy Basil Green Tea Infusion Bags, 18 ct
$2.26$6.28- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1.00 Each
On saleAisle: Aisle 3Also at 149 of 345 H-E-B storesOn sale here at $2.26. Regular price $6.28 at Cross Creek Ranch H-E-B (3.2 mi away).
Why it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
4.Organic India Tulsi Holy Basil Lemon Ginger Infusion Tea Bags, 18 ct
$2.26$6.28- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 tea bag (makes 8 fl oz)
On saleAisle: Aisle 3Also at 145 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
5.Organic India Tulsi Hibiscus Tea Infusion Bags, 18 ct
$2.26$6.28- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 infusion bag
On saleAisle: Aisle 3Also at 147 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
6.White Rock Diet Tonic Water 10 oz Bottles, 6 pk
$2.24$4.49- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (10 fl oz)
On saleAisle: Aisle 1Also at 213 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
7.True Grace ElectroMag Electrolyte Powder Stick Packs - Grapefruit, 16 ct
$13.47$26.95- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 Stick Pack (6.32 g)
On saleAisle: Aisle 3Also at 158 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.True Grace ElectroMag Electrolyte Powder Stick Packs - Lemon Lime, 16 ct
$13.47$26.95- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 stick pack (6.32 g)
On saleAisle: Aisle 3Also at 146 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
9.True Grace ElectroMag Electrolyte Powder Stick Packs - Watermelon, 16 ct
$13.49$26.99- Cals
- 10
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 stick pack (6.32 g)
On saleAisle: Aisle 3Also at 156 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 10 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
10.Tetley Ginger Flavored Black Tea Bags, 72 ct
$2.49$4.98- Cals
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 0g
per 1 tea bag
On saleAisle: Aisle 6Also at 132 of 345 H-E-B storesWhy it's weight-loss friendly
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
See all 7,687 weight-loss-friendly foods at Jordan Ranch H-E-B
7,677 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.