6,778 Weight-loss friendly foods in stock at Jordan Ranch H-E-B (Katy, TX)
6,778 weight-loss-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,267 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 4 of 6,778
1.Prasek's Summer Sausage & Cheese Tray, 14 oz
$4.49$8.99- Cals
- 100
- Protein
- 12g
- Carbs
- 1g
- Fat
- 6g
- Fiber
- 0g
per 2 oz (56g)
On saleProtein for the money · 18.7 g per $Aisle: On the Left Edge of Deli, A5Also at 165 of 345 H-E-B storesOn sale here at $4.49. Regular price $8.99 at Cross Creek Ranch H-E-B (3.2 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 100 kcal per serving
- protein: 12g per serving
- dietary fiber: 0g per serving
2.Protein2O Mixed Berry Protein Water, 16.9 oz
$2.59$2.88- Cals
- 90
- Protein
- 20g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (16.9 fl oz)
On saleAisle: Aisle 41, B8Also at 180 of 345 H-E-B storesOn sale here at $2.59. Regular price $2.88 at Spring Green Market H-E-B (5.7 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 90 kcal per serving
- protein: 20g per serving
- dietary fiber: 0g per serving
3.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, A3Also at 339 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 98 kcal per serving
- protein: 1g per serving
- dietary fiber: 5g per serving
4.Waterloo Guy Fieri's Flavortown Root Beer Float Sparkling Water 12 pk Cans, 12 oz
$3.00$6.78- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 can (12 fl oz)
On saleAisle: Aisle 16, A80Also at 2 of 345 H-E-B storesWhy it's weight-loss friendly
Almost no calories — fits a calorie deficit (the app's cutting criteria).
- calories: 0 kcal per serving
- protein: 0g per serving
- serving mass: 355g per serving
- serving volume: 354.84 mL per serving
See all 6,778 weight-loss-friendly foods at Jordan Ranch H-E-B
6,774 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.