395 High in vitamin D foods in stock at Grand Parkway H-E-B plus! (Katy, TX)
395 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 26,556 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 395
1.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In Seafood on the Floor Display, A4Also at 93 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (17 per serving).
2.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 6, B15Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
3.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 12, B7Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg
4.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 8, B15Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
5.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5mcg
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B13Also at 336 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 5mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 5mcg per serving
6.Dolores Sardines in Tomato Sauce, 15 oz
$2.98- Cals
- 160
- Protein
- 23g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 4mcg
per ⅔ cup (149g)
Protein for the money · 22.4 g per $Aisle: Aisle 3, A6Also at 88 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, which is 27% DV, meeting the 20% DV threshold.
- Vitamin D: 4μg (27% DV)
7.H-E-B Organics Fresh Atlantic Salmon Fillet, lb
$17.97- Cals
- 240
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Vitamin D
- 12.4mcg
per 4 oz (113g)
Aisle: In Seafood on the Right Wall, B1Also at 185 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 12.4mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 12.4mcg
8.H-E-B Responsibly Raised Fresh Whole Red Tilapia, Avg. 2.3 lbs
$11.43- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 4mcg
per 4 oz edible portion (113g)
Protein for the money · 18.5 g per $Aisle: In Seafood on the Right Wall, B1Also at 67 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, meeting the 20% DV 'high in' threshold.
- Vitamin D 4mcg (160iu)
9.Arka Smoked Atlantic Salmon Loin, 6 oz
$7.97- Cals
- 199
- Protein
- 31g
- Carbs
- 0g
- Fat
- 6.8g
- Vitamin D
- 29.2mcg
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B10Also at 177 of 345 H-E-B storesWhy it's high in vitamin d
The serving provides 29.2 mcg of vitamin D, well above the 4 mcg threshold for 'high in'.
- Vitamin D: 86% of the Daily Value per 100g, equivalent to 29.2 mcg per serving
10.Fresh Whole White Mushrooms, 16 oz
$3.77- Cals
- 22
- Protein
- 3g
- Carbs
- 3.2g
- Fat
- 0g
- Vitamin D
- 6.9mcg
per 100g
Aisle: In Produce on the Front Wall, B23Also at 177 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6.9mcg per serving, which is 33% of the Daily Value (≥20% DV threshold).
- Vitamin D: 33% DV per serving (Healthline)
See all 395 foods high in vitamin D at Grand Parkway H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.