1,241 Gut-friendly foods in stock at Grand Parkway H-E-B plus! (Katy, TX)
1,241 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,556 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 1,241
1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, A9Also at 268 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.5g per serving
3.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In Produce on the Front Wall, A3Also at 335 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.7g per serving
4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In ProduceAlso at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving
5.Green Giant Simply Steam Broccoli Cuts, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 14, A23Also at 286 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
6.H-E-B Texas Roots Fresh Kale Greens - Texas-Size Pack, 32 oz
$4.98- Cals
- 40
- Protein
- 4g
- Carbs
- 7g
- Fat
- 1g
- Fiber
- 3g
per 2.5 cups (85g)
Aisle: In Produce on the Front Wall, B20Also at 181 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
7.H-E-B Pinto Beans, 4 lb
$4.64- Cals
- 80
- Protein
- 7g
- Carbs
- 21g
- Fat
- 1g
- Fiber
- 9g
per 1/4 cup dry (35g)
Protein for the money · 39.2 g per $Aisle: Aisle 3, A11Also at 303 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 9g per serving
8.Pictsweet Farms Steam'ables Shelled Edamame with Sea Salt Snack Packs, 5 ct
$6.98- Cals
- 140
- Protein
- 13g
- Carbs
- 15g
- Fat
- 4g
- Fiber
- 5g
per 1 pack (4 oz / 113g)
Aisle: Aisle 14, A21Also at 95 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5g per serving
9.H-E-B Frozen Baby Broccoli Florets, 16 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 2/3 cup (85g)
Aisle: Aisle 14, A11Also at 341 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
10.Supreme Whole Moong Beans, 2 lb
$3.78- Cals
- 340
- Protein
- 24g
- Carbs
- 59g
- Fat
- 1g
- Fiber
- 16g
per 0.50 cup (100g)
Protein for the money · 57.8 g per $Aisle: Aisle 3, B7Also at 16 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 16g per serving
See all 1,241 gut-friendly foods at Grand Parkway H-E-B plus!
1,231 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.