140 High in zinc foods in stock at Ingleside H-E-B (Ingleside, TX)
140 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 9,165 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 140
1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
- Zinc
- 4mg
per 4 oz (113g)
On saleAisle: In MarketAlso at 171 of 345 H-E-B storesWhy it's high in zinc
Estimated zinc per serving is 4mg, exceeding the 2.2mg FDA threshold for 'high in'.
- Zinc: 4mg per serving (estimated)
2.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleAisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
3.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Zinc
- 4mg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 7Also at 326 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
4.H-E-B Seasoned Pork Finger Ribs - True Texas BBQ Sweet TX Heat, Avg. 1.5 lbs
$6.44$7.19- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 3mg
per 4 oz (112g)
On saleAisle: In MarketAlso at 47 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3 per serving).
5.General Mills Very Berry Cheerios Cereal - Family Size, 18.6 oz
$4.97- Cals
- 140
- Protein
- 3g
- Carbs
- 29g
- Fat
- 2g
- Zinc
- 2.2mg
per 1 cup
Aisle: Aisle 5Also at 340 of 345 H-E-B storesWhy it's high in zinc
Zinc provides 20% of the Daily Value per serving.
- Zinc, 20% DV
6.Hill Country Fare Ground Beef, 80% Lean, 1 lb
$5.99- Cals
- 280
- Protein
- 20g
- Carbs
- 0g
- Fat
- 22g
- Zinc
- 4mg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 340 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (4 per serving).
7.Post Cocoa Pebbles Cereal Cup, 2 oz
$1.00- Cals
- 220
- Protein
- 3g
- Carbs
- 48g
- Fat
- 2.5g
- Zinc
- 2.6mg
per 1 container (56g)
Aisle: Aisle 5Also at 342 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.6 per serving).
8.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$4.52- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Zinc
- 2.2mg
per 1.00 Cup
Aisle: Aisle 5Also at 339 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 2.2mg per serving, which is 20% of the Daily Value.
- Zinc 2.2mg per serving
9.Fresh Beef Liver, Sliced, Avg. 1.21 lbs
$2.76- Cals
- 153
- Protein
- 24g
- Carbs
- 4g
- Fat
- 4g
- Zinc
- 4mg
per 4 oz (113g)
Aisle: In Meat Market on the Back WallAlso at 343 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 4.0mg per serving, exceeding the FDA 'high in' threshold of 2.2mg (20% DV).
- zincMg: 4.0
10.General Mills Strawberry Protein Cheerios Cereal - Family Size, 15 oz
$5.42- Cals
- 150
- Protein
- 8g
- Carbs
- 24g
- Fat
- 2.5g
- Zinc
- 2.2mg
per 1 cup (34g)
Aisle: Aisle 5Also at 338 of 345 H-E-B storesWhy it's high in zinc
Zinc is 2.2mg per serving, 20% DV.
- zinc: 2.2mg per serving
See all 140 foods high in zinc at Ingleside H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.