124 High in vitamin D foods in stock at Ingleside H-E-B (Ingleside, TX)
124 foods high in vitamin D were in stock at this H-E-B on Sep 14, 2026, out of 9,165 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 124
1.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$0.86$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 6mcg
per 1 packet (70g)
On saleAisle: Aisle 3Also at 309 of 345 H-E-B storesOn sale here at $0.86. Regular price $1.74 at Portland H-E-B (6.6 mi away).
Why it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
2.MW Polar Brisling Sardines, 4.23 oz
$1.63$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Vitamin D
- 14mcg
per 1 can (drained)
On saleAisle: Aisle 3Also at 299 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at Portland H-E-B (6.6 mi away).
Why it's high in vitamin d
Vitamin D = 14mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 14mcg per serving
3.Cream of Wheat Instant Hot Cereal - Variety Pack, 10 ct
$3.22$4.82- Cals
- 100
- Protein
- 3g
- Carbs
- 21g
- Fat
- 0g
- Vitamin D
- 6mcg
per 1 packet (28g)
On saleAisle: Aisle 5Also at 229 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
4.Jimmy Dean Classic Sausage & Bacon 40g Protein Breakfast Bowl, 7.25 oz
$2.87$3.87- Cals
- 460
- Protein
- 40g
- Carbs
- 6g
- Fat
- 31g
- Vitamin D
- 4mcg
per 1 Bowl (205g)
On saleAisle: In Frozen Foods on the Left WallAlso at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (4 per serving).
5.Honey Smoked Fish Co. Honey Salmon Stackers, 3 oz
$3.87$4.87- Cals
- 280
- Protein
- 13g
- Carbs
- 16g
- Fat
- 28g
- Vitamin D
- 8.7mcg
per 3.00 Ounce
On saleAisle: In Meat Market on the Back WallAlso at 253 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 8.7mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 8.7mcg per serving
6.General Mills Honey Nut Cheerios Cereal, 10.8 oz
$2.97$3.47- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 2g
- Vitamin D
- 4mcg
per 1 cup (35g)
On saleAisle: Aisle 5Also at 297 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 4mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 4mcg per serving
7.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 11Also at 340 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
8.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Vitamin D
- 6mcg
per 1 Shake (11 fl oz)
On saleAisle: Aisle 7Also at 326 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D = 6mcg per serving (≥4mcg FDA "high in" threshold).
- vitamin D: 6mcg per serving
9.Premier Protein 30g Protein Shakes 4 pk - Strawberries & Cream, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 3g
- Vitamin D
- 4.5mcg
per 1 shake (11 fl oz)
On saleAisle: Aisle 7Also at 338 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 6mcg per serving (30% DV), exceeding the 20% DV threshold of 4mcg.
- Vitamin D 30% DV
10.Premier Protein 30g Protein Shakes 4 pk - Bananas & Cream, 11 oz
$8.58$9.58- Cals
- 160
- Protein
- 30g
- Carbs
- 5g
- Fat
- 2g
- Vitamin D
- 6mcg
per 1 shake (11 fl oz)
On saleAisle: Aisle 7Also at 307 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D 6mcg per serving provides 30% of the Daily Value, exceeding the 20% threshold for 'high in'.
- Vitamin D 6mcg
- 30% DV
See all 124 foods high in vitamin D at Ingleside H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.