576 High in vitamin B12 foods in stock at Ingleside H-E-B (Ingleside, TX)

576 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 9,165 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 576

  1. StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    1.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    $0.97$1.96
    Cals
    180
    Protein
    18g
    Carbs
    0g
    Fat
    12g
    Vitamin B12
    1.2mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 292 of 345 H-E-B stores

    On sale here at $0.97. Regular price $1.96 at Portland H-E-B (6.6 mi away).

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  2. MW Polar Brisling Sardines, 4.23 oz

    2.MW Polar Brisling Sardines, 4.23 oz

    $1.63$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    8mcg

    per 1 can (drained)

    On saleAisle: Aisle 3Also at 299 of 345 H-E-B stores

    On sale here at $1.63. Regular price $3.28 at Portland H-E-B (6.6 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (8 per serving).

  3. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    3.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $1.08$2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 295 of 345 H-E-B stores

    On sale here at $1.08. Regular price $2.16 at Portland H-E-B (6.6 mi away).

    Why it's high in vitamin b12

    Vitamin B12 provides 50% of the Daily Value per serving, exceeding the 20% DV threshold for 'high in'.

    • Vitamin B12 50% DV per serving
  4. Reese Smoked Baby Clams, 3.66 oz

    4.Reese Smoked Baby Clams, 3.66 oz

    $1.79$3.58
    Cals
    180
    Protein
    13g
    Carbs
    1g
    Fat
    14g
    Vitamin B12
    3mcg

    per 1 can (85g drained)

    On saleAisle: Aisle 3Also at 234 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3 per serving).

  5. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    5.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $5.23$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 290 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  6. StarKist Chunk Light Tuna in Water Pouch, 6.4 oz

    6.StarKist Chunk Light Tuna in Water Pouch, 6.4 oz

    $1.92$2.88
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    2.6mcg

    per 3 oz (85g - about 1/3 cup)

    On saleAisle: Aisle 3Also at 334 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.64 per serving).

  7. StarKist Solid White Albacore Tuna in Water, 12 oz

    7.StarKist Solid White Albacore Tuna in Water, 12 oz

    $2.46$3.68
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    1g
    Vitamin B12
    1.2mcg

    per 3 oz drained (85g)

    On saleAisle: Aisle 3Also at 324 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.2 per serving).

  8. Bumble Bee Snack on the Run Fat Free Tuna Salad Kit with Wheat Crackers, 3.5 oz

    8.Bumble Bee Snack on the Run Fat Free Tuna Salad Kit with Wheat Crackers, 3.5 oz

    $1.19$1.78
    Cals
    150
    Protein
    8g
    Carbs
    23g
    Fat
    2.5g
    Vitamin B12
    1.5mcg

    per 1 kit (3.5 oz/99g)

    On saleAisle: Aisle 3Also at 46 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  9. Quaker Instant Oatmeal - Raisin, Date & Walnut, 8 ct

    9.Quaker Instant Oatmeal - Raisin, Date & Walnut, 8 ct

    $2.22$2.97
    Cals
    140
    Protein
    3g
    Carbs
    27g
    Fat
    2.5g
    Vitamin B12
    0.6mcg

    per 1 packet (37g)

    On saleAisle: Aisle 5Also at 319 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  10. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    10.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)

See all 576 foods high in vitamin B12 at Ingleside H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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