698 Heart-healthy foods in stock at Ingleside H-E-B (Ingleside, TX)

698 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 9,165 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 698

  1. Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    1.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz

    $0.86$1.74
    Cals
    70
    Protein
    13g
    Carbs
    1g
    Fat
    1g
    Sat fat
    0g
    Sodium
    330mg
    Fiber
    0g

    per 1 packet (70g)

    On saleAisle: Aisle 3Also at 309 of 345 H-E-B stores

    On sale here at $0.86. Regular price $1.74 at Portland H-E-B (6.6 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 330mg per serving
    • dietary fiber: 0g per serving
  2. StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    2.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    $0.97$1.96
    Cals
    180
    Protein
    18g
    Carbs
    0g
    Fat
    12g
    Sat fat
    2g
    Sodium
    250mg
    Fiber
    0g

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 292 of 345 H-E-B stores

    On sale here at $0.97. Regular price $1.96 at Portland H-E-B (6.6 mi away).

    Why it's heart-healthy

    • saturated fat: 2g per serving
    • sodium: 250mg per serving
    • dietary fiber: 0g per serving
  3. Ragu Chunky Garden Combination Pasta Sauce, 24 oz

    3.Ragu Chunky Garden Combination Pasta Sauce, 24 oz

    $1.23$2.48
    Cals
    80
    Protein
    2g
    Carbs
    14g
    Fat
    1.5g
    Sat fat
    0g
    Sodium
    470mg
    Fiber
    2g

    per 1/2 cup (125g)

    On saleAisle: In GroceryAlso at 278 of 345 H-E-B stores

    On sale here at $1.23. Regular price $2.48 at Aransas Pass H-E-B (4.1 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 470mg per serving
    • dietary fiber: 2g per serving
  4. MW Polar Brisling Sardines, 4.23 oz

    4.MW Polar Brisling Sardines, 4.23 oz

    $1.63$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Sat fat
    3.5g
    Sodium
    440mg
    Fiber
    0g

    per 1 can (drained)

    On saleAisle: Aisle 3Also at 299 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 3.5g per serving
    • sodium: 440mg per serving
    • dietary fiber: 0g per serving
  5. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    5.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $1.08$2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    65mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 295 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 65mg per serving
    • dietary fiber: 0g per serving
  6. H-E-B Organics Old Fashioned Oats, 18 oz

    6.H-E-B Organics Old Fashioned Oats, 18 oz

    $1.70$3.28
    Cals
    160
    Protein
    5g
    Carbs
    27g
    Fat
    3g
    Sat fat
    0.5g
    Sodium
    0mg
    Fiber
    4g

    per 1/2 cup (40g)

    On saleAisle: Aisle 5Also at 313 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 0mg per serving
    • dietary fiber: 4g per serving
  7. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    7.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $5.23$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Sat fat
    0.5g
    Sodium
    380mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 290 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 380mg per serving
    • dietary fiber: 0g per serving
  8. Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    8.Chicken of the Sea Chunk Light Tuna in Water, 5 oz

    $0.77$1.16
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    360mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 330 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 360mg per serving
    • dietary fiber: 0g per serving
  9. StarKist Chunk Light Tuna in Water Pouch, 6.4 oz

    9.StarKist Chunk Light Tuna in Water Pouch, 6.4 oz

    $1.92$2.88
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Sodium
    330mg
    Fiber
    0g

    per 3 oz (85g - about 1/3 cup)

    On saleAisle: Aisle 3Also at 334 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 330mg per serving
    • dietary fiber: 0g per serving
  10. StarKist Solid White Albacore Tuna in Water, 12 oz

    10.StarKist Solid White Albacore Tuna in Water, 12 oz

    $2.46$3.68
    Cals
    90
    Protein
    19g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Sodium
    280mg
    Fiber
    0g

    per 3 oz drained (85g)

    On saleAisle: Aisle 3Also at 324 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 280mg per serving
    • dietary fiber: 0g per serving

See all 698 heart-healthy foods at Ingleside H-E-B

688 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.