698 Heart-healthy foods in stock at Ingleside H-E-B (Ingleside, TX)
698 heart-healthy foods were in stock at this H-E-B on Sep 14, 2026, out of 9,165 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 698

1.Chicken of the Sea Alaskan Pink Salmon Lemon Pepper Pouch, 2.5 oz
$0.86$1.74- Cals
- 70
- Protein
- 13g
- Carbs
- 1g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 330mg
- Fiber
- 0g
per 1 packet (70g)
On saleAisle: Aisle 3Also at 309 of 345 H-E-B storesOn sale here at $0.86. Regular price $1.74 at Portland H-E-B (6.6 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 330mg per serving
- dietary fiber: 0g per serving

2.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz
$0.97$1.96- Cals
- 180
- Protein
- 18g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 2g
- Sodium
- 250mg
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 3Also at 292 of 345 H-E-B storesOn sale here at $0.97. Regular price $1.96 at Portland H-E-B (6.6 mi away).
Why it's heart-healthy
- saturated fat: 2g per serving
- sodium: 250mg per serving
- dietary fiber: 0g per serving

3.Ragu Chunky Garden Combination Pasta Sauce, 24 oz
$1.23$2.48- Cals
- 80
- Protein
- 2g
- Carbs
- 14g
- Fat
- 1.5g
- Sat fat
- 0g
- Sodium
- 470mg
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: In GroceryAlso at 278 of 345 H-E-B storesOn sale here at $1.23. Regular price $2.48 at Aransas Pass H-E-B (4.1 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 470mg per serving
- dietary fiber: 2g per serving

4.MW Polar Brisling Sardines, 4.23 oz
$1.63$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 3.5g
- Sodium
- 440mg
- Fiber
- 0g
per 1 can (drained)
On saleAisle: Aisle 3Also at 299 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 3.5g per serving
- sodium: 440mg per serving
- dietary fiber: 0g per serving

5.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz
$1.08$2.16- Cals
- 130
- Protein
- 30g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 65mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 295 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 65mg per serving
- dietary fiber: 0g per serving

6.H-E-B Organics Old Fashioned Oats, 18 oz
$1.70$3.28- Cals
- 160
- Protein
- 5g
- Carbs
- 27g
- Fat
- 3g
- Sat fat
- 0.5g
- Sodium
- 0mg
- Fiber
- 4g
per 1/2 cup (40g)
On saleAisle: Aisle 5Also at 313 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving

7.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$5.23$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 0.5g
- Sodium
- 380mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 290 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 380mg per serving
- dietary fiber: 0g per serving

8.Chicken of the Sea Chunk Light Tuna in Water, 5 oz
$0.77$1.16- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 360mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 3Also at 330 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 360mg per serving
- dietary fiber: 0g per serving

9.StarKist Chunk Light Tuna in Water Pouch, 6.4 oz
$1.92$2.88- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Sodium
- 330mg
- Fiber
- 0g
per 3 oz (85g - about 1/3 cup)
On saleAisle: Aisle 3Also at 334 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 330mg per serving
- dietary fiber: 0g per serving

10.StarKist Solid White Albacore Tuna in Water, 12 oz
$2.46$3.68- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Sodium
- 280mg
- Fiber
- 0g
per 3 oz drained (85g)
On saleAisle: Aisle 3Also at 324 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 280mg per serving
- dietary fiber: 0g per serving
See all 698 heart-healthy foods at Ingleside H-E-B
688 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.