173 Anti-inflammatory foods in stock at Ingleside H-E-B (Ingleside, TX)
173 anti-inflammatory foods were in stock at this H-E-B on Sep 14, 2026, out of 9,165 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 173
1.MW Polar Brisling Sardines, 4.23 oz
$1.63$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can (drained)
On saleAisle: Aisle 3Also at 299 of 345 H-E-B storesOn sale here at $1.63. Regular price $3.28 at Portland H-E-B (6.6 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
2.Fresh Broccoli Crowns, Avg. 0.6 lb
$0.88$1.18- Cals
- 30
- Protein
- 2.6g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2g
per 1 cup chopped (91g)
On saleAisle: In Produce on the Left WallAlso at 303 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1.5g per serving
3.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Left WallAlso at 271 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving
4.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 4Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
5.Fresh Large Hass Avocado
$1.57$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In ProduceAlso at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
6.H-E-B Extra Virgin Olive Oil No-Stick Cooking Spray, 5 oz
$4.58- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 0.25 g (about 1/4 second spray)
Aisle: Aisle 4Also at 343 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.H-E-B Ode to Olives Stuffed Manzanilla Green Olives, 10 oz
$3.20- Cals
- 25
- Protein
- 0g
- Carbs
- 0g
- Fat
- 2.5g
- Fiber
- 0g
per 4.00 olives
Aisle: Aisle 2Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.H-E-B Frozen Brussels Sprouts, 16 oz
$1.98- Cals
- 35
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 6 brussels sprouts (85g)
Aisle: In Frozen Foods on the Left WallAlso at 343 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 3g per serving
9.H-E-B Ode to Olives Small Ripe Pitted Black Olives, 6 oz
$1.97- Cals
- 15
- Protein
- 0g
- Carbs
- 1g
- Fat
- 1.5g
- Fiber
- 0g
per 5 olives (15g)
Aisle: Aisle 2Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.Hill Country Fare Walnut Halves & Pieces, 6 oz
$3.88- Cals
- 190
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Fiber
- 2g
per 1 oz (28g)
Aisle: Aisle 4Also at 345 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
See all 173 anti-inflammatory foods at Ingleside H-E-B
163 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.