1,945 Reflux-friendly foods in stock at Gattis School H-E-B plus! Hutto (Hutto, TX)

1,945 reflux-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,513 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).

Showing 10 of 1,945

  1. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    1.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Sat fat
    0g

    per 1.00 scoop

    On saleAisle: Aisle 39Also at 193 of 345 H-E-B stores

    On sale here at $21.97. Regular price $29.97 at 620 and O'Connor H-E-B (8.3 mi away).

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 10mg per serving
  2. Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz

    2.Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz

    $21.97$29.97
    Cals
    20
    Protein
    0g
    Carbs
    4g
    Fat
    0g

    per 1 scoop

    On saleAisle: Aisle 39Also at 146 of 345 H-E-B stores

    On sale here at $21.97. Regular price $29.97 at 620 and O'Connor H-E-B (8.3 mi away).

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 8mg per serving
  3. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    3.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sat fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In Produce, A5Also at 297 of 345 H-E-B stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  4. Fresh Acorn Squash, Avg. 1.67 lbs

    4.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's reflux-friendly

    • total fat: 0.3g per serving
    • sodium: 8.2mg per serving
  5. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    5.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Sat fat
    0g

    per 17 shrimp (113g)

    On saleAisle: In SeafoodAlso at 87 of 345 H-E-B stores

    Why it's reflux-friendly

    • total fat: 2g per serving
    • sodium: 170mg per serving
  6. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    6.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0.1g

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right Wall, B20Also at 241 of 345 H-E-B stores

    Why it's reflux-friendly

    • total fat: 0.5g per serving
    • sodium: 260mg per serving
  7. Fresh Red Bell Pepper

    7.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sat fat
    0.1g

    per 1 medium (119g)

    On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B stores

    Why it's reflux-friendly

    • total fat: 0.36g per serving
    • sodium: 4.8mg per serving
  8. Fresh Cantaloupe

    8.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g
    Sat fat
    0.1g

    per 1 cup cubed (160g)

    On saleAisle: In Produce, A6Also at 330 of 345 H-E-B stores

    Why it's reflux-friendly

    • total fat: 0.3g per serving
    • sodium: 26mg per serving
  9. Fresh Organic Bartlett Pears, 2 lb bag

    9.Fresh Organic Bartlett Pears, 2 lb bag

    $3.97$5.96
    Cals
    100
    Protein
    1g
    Carbs
    26g
    Fat
    0g
    Sat fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In Produce on the Front Wall, A2Also at 204 of 345 H-E-B stores

    Why it's reflux-friendly

    • total fat: 0g per serving
    • sodium: 0mg per serving
  10. Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    10.Hill Country Fare Boneless Skinless Chicken Breast Tenders, Avg. 2.0 lbs

    $4.94$7.36
    Cals
    120
    Protein
    25g
    Carbs
    0g
    Fat
    1.5g
    Sat fat
    0.5g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 335 of 345 H-E-B stores

    Why it's reflux-friendly

    • total fat: 1.5g per serving
    • sodium: 110mg per serving

See all 1,945 reflux-friendly foods at Gattis School H-E-B plus! Hutto

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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