2,340 PCOS-friendly foods in stock at Madera Run H-E-B (Humble, TX)

2,340 PCOS-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,427 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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See all 2,340 PCOS-friendly foods at Madera Run H-E-B

2,330 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,340 in the app

2,340 PCOS-friendly foods in stock at Madera Run H-E-B (Humble, TX)

1.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

2.Cento Flat Fillet of Anchovies in Olive Oil, 2 oz

3.Alessi Pesto Sauce, 3.5 oz

4.Wild Planet Wild Pink Salmon, 6 oz

5.MW Polar Brisling Sardines, 4.23 oz

6.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

7.Fresh Moon Drop Grapes, Avg. 2.5 lbs

8.Alessi Pine Nuts, 1.75 oz

9.Alessi Crushed Italian Tomatoes, 28 oz

10.Fresh Butternut Squash, Avg. 3.175 lbs

More at Madera Run H-E-B

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