1,600 Whole30 foods in stock at Westheimer and Kirkwood H-E-B (Houston, TX)

1,600 Whole30-compatible foods were in stock at this H-E-B on Sep 14, 2026, out of 23,946 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.

Showing 10 of 1,600

  1. Alessi Pine Nuts, 1.75 oz

    1.Alessi Pine Nuts, 1.75 oz

    $2.49$4.98
    Cals
    210
    Protein
    4.3g
    Carbs
    4.3g
    Fat
    20.4g

    per 4 Tbsp (30 g)

    On saleAisle: Aisle 3, B12Also at 40 of 345 H-E-B stores

    On sale here at $2.49. Regular price $4.98 at Kempwood and Gessner H-E-B (6.4 mi away).

    Why it's whole30

    Pine nuts are compliant with Whole30 guidelines; no added sugar or non-compliant additives.

    • Ingredients: Pine Nuts
    • No added sugars in ingredient list.
  2. Fresh Butternut Squash, Avg. 3.175 lbs

    2.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Right Wall, B8Also at 328 of 345 H-E-B stores

    On sale here at $2.76. Regular price $4.73 at Bear Creek H-E-B (8.6 mi away).

    Why it's whole30

    Single-ingredient vegetable with no added sugar, grains, dairy, or additives.

    • Ingredients: Butternut squash
  3. Fresh Acorn Squash, Avg. 1.67 lbs

    3.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Right Wall, B8Also at 284 of 345 H-E-B stores

    On sale here at $1.45. Regular price $2.47 at Bear Creek H-E-B (8.6 mi away).

    Why it's whole30

    Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.

    • Ingredients: Acorn squash
  4. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    4.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g

    per 17 shrimp (113g)

    On saleAisle: In SeafoodAlso at 87 of 345 H-E-B stores

    Why it's whole30

    Single-ingredient seafood with no added sugar, dairy, grains, or legumes.

    • Ingredients: Shrimp
  5. H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    5.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    $10.49$16.49
    Cals
    197
    Protein
    20g
    Carbs
    0g
    Fat
    13g

    per 4 oz (113g)

    On saleAisle: On the Right Edge of Meat Market, A1Also at 118 of 345 H-E-B stores

    Why it's whole30

    No added sugars, grains, dairy, or legumes. Product is plain beef.

    • ingredients: Beef
    • no artificial ingredients or preservatives
  6. H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    6.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    $14.65$22.98
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back Wall, A29Also at 307 of 345 H-E-B stores

    Why it's whole30

    Ingredients contain only chicken breast, no added sugar, grains, dairy, or additives.

    • Boneless Chicken Breasts
  7. Fresh Raspberries, 6 oz

    7.Fresh Raspberries, 6 oz

    $1.77$2.67
    Cals
    64
    Protein
    1.5g
    Carbs
    15g
    Fat
    1g

    per 1 cup (123g)

    On saleAisle: In Produce on the Front Wall, A5Also at 326 of 345 H-E-B stores

    Why it's whole30

    Compliant: no added sugar, grains, dairy, or additives.

    • Ingredients: Raspberries
  8. Fresh Cantaloupe

    8.Fresh Cantaloupe

    $1.97$2.97
    Cals
    54
    Protein
    1.3g
    Carbs
    13g
    Fat
    0.3g

    per 1 cup cubed (160g)

    On saleAisle: In Produce on the Floor Display, A19Also at 330 of 345 H-E-B stores

    Why it's whole30

    Single ingredient fruit, no added sugar, compliant with Whole30.

    • Ingredients: Cantaloupe
    • No added sugar
  9. Organic India Tulsi Hibiscus Tea Infusion Bags, 18 ct

    9.Organic India Tulsi Hibiscus Tea Infusion Bags, 18 ct

    $4.20$6.28
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g

    per 1 infusion bag

    On saleAisle: Aisle 1, B3Also at 147 of 345 H-E-B stores

    Why it's whole30

    Ingredients are all compliant with Whole30: pure herbs, no added sugar, no grains, no dairy.

    • Organic holy basil var. rama leaf, Organic holy basil var. krishna leaf, Organic hibiscus flower, Organic African basil var. vana leaf
  10. StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    10.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    $1.70$2.28
    Cals
    190
    Protein
    14g
    Carbs
    0g
    Fat
    15g

    per 1 pouch (74g)

    On saleAisle: Aisle 4, B14Also at 247 of 345 H-E-B stores

    Why it's whole30

    Ingredients are compliant: salmon, olive oil, salt – no added sugar, dairy, grains, or legumes.

    • Pink salmon, extra virgin olive oil, salt
    • No added sugar

See all 1,600 Whole30-compatible foods at Westheimer and Kirkwood H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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