1,600 High in vitamin B12 foods in stock at Westheimer and Kirkwood H-E-B (Houston, TX)
1,600 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 24,181 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,600
1.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
2.H-E-B Frozen Steamable Shrimp Alfredo, 24 oz
$7.97$13.97- Cals
- 260
- Protein
- 17g
- Carbs
- 22g
- Fat
- 11g
- Vitamin B12
- 1mcg
per 1 cup (170g)
On saleAisle: In SeafoodAlso at 75 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1 per serving).
3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
4.Kraft Big Slice Colby Jack, 8 oz
$2.07$3.18- Cals
- 90
- Protein
- 5g
- Carbs
- 0g
- Fat
- 7g
- Vitamin B12
- 0.5mcg
per 1 slice (23g)
On saleProtein for the money · 24.2 g per $Aisle: In MarketAlso at 196 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
5.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Vitamin B12
- 20mcg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back Wall, A22Also at 331 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 is 20mcg per serving (833% DV), well above 0.48mcg threshold.
- Vitamin B12 5mcg per oz (196% DV)
6.Alaskan Leader Frozen Wild Caught Fish Taco Alaska Cod Cuts, 16 oz
$9.00- Cals
- 80
- Protein
- 18g
- Carbs
- 1g
- Fat
- 0g
- Vitamin B12
- 1.1mcg
per 4 oz (113g)
Aisle: In SeafoodAlso at 222 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.1 per serving).
7.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 1.5mcg
per 1 pouch (71g)
Aisle: Aisle 7, A3Also at 275 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).
8.Hill Country Fare Ground Beef, 96% Lean, 1 lb
$7.89- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 4.5g
- Vitamin B12
- 2.4mcg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A39Also at 334 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.4 per serving).
9.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Vitamin B12
- 2.5mcg
per 1 can drained (113g)
Protein for the money · 17 g per $Aisle: Aisle 7, A2Also at 311 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
10.H-E-B Cage Free Omega-3 Grade AA Large Brown Eggs, 12 ct
$3.46- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 1 Egg (50g)
Protein for the money · 20.8 g per $Aisle: In Dairy on the Back Wall, A9Also at 330 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
See all 1,600 foods high in vitamin B12 at Westheimer and Kirkwood H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.