1,029 Gut-friendly foods in stock at Westheimer and Kirkwood H-E-B (Houston, TX)

1,029 gut-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 23,946 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

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See all 1,029 gut-friendly foods at Westheimer and Kirkwood H-E-B

1,019 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,029 in the app

1,029 Gut-friendly foods in stock at Westheimer and Kirkwood H-E-B (Houston, TX)

1.H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz

2.Fresh Acorn Squash, Avg. 1.67 lbs

3.Fresh Raspberries, 6 oz

4.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz

5.Fresh White Dragon Fruit

6.H-E-B Fresh Honeycrisp Apples, 3 lb bag

7.Fresh Jumbo Blueberries, 9.8 oz

8.Dave's Killer Bread 10g Protein Amped-Up Bars - Blueberry Almond Butter, 4 ct

9.Fresh Organic Bartlett Pears, 2 lb bag

10.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

More at Westheimer and Kirkwood H-E-B

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