1,953 Blood-pressure friendly foods in stock at Westheimer and Kirkwood H-E-B (Houston, TX)
1,953 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,181 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.
Showing 10 of 1,953
1.Miracle Tree Organic Moringa Superfood Powder, 8 oz
$4.99$9.98- Cals
- 7
- Protein
- 1g
- Carbs
- 1g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 210mg
per 2 teaspoons (4g)
On saleAisle: Aisle 15, A8Also at 231 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Bunker Hill H-E-B (4.9 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 210mg per serving
- magnesium: unknown
2.ArZo Vitamin-Infused Sparkling Water - Ginger Peach, 12.5 oz
$1.05$2.10- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sodium
- 0mg
- Potassium
- 0mg
per 1 can (12.5 fl oz)
On saleAisle: Aisle 13, B15Also at 157 of 345 H-E-B storesOn sale here at $1.05. Regular price $2.10 at Bunker Hill H-E-B (4.9 mi away).
Why it's blood-pressure friendly
- sodium: 0mg per serving
- potassium: 0mg per serving
- magnesium: 53mg per serving
3.Bearded Brothers Blueberry Vanilla Food Bar, 1.52 oz
$2.11$2.48- Cals
- 180
- Protein
- 5g
- Carbs
- 22g
- Fat
- 8g
- Sodium
- 5mg
- Potassium
- 200mg
per 1 Bar (43g)
On saleAisle: Back Edge of Healthy Living, A3Also at 77 of 345 H-E-B storesOn sale here at $2.11. Regular price $2.48 at San Felipe H-E-B (6.2 mi away).
Why it's blood-pressure friendly
- sodium: 5mg per serving
- potassium: 200mg per serving
- magnesium: unknown
4.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sodium
- 1.7mg
- Potassium
- 167mg
per 1 medium pear (166g)
On saleAisle: In Produce on the Front Wall, A18Also at 339 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 1.7mg per serving
- potassium: 167mg per serving
- magnesium: unknown
5.Hill Country Fare Chicken Drumsticks, 10 lb Bag
$8.99- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Sodium
- 115mg
- Potassium
- 250mg
per 4 oz (112 g)
Protein for the money · 90.1 g per $Aisle: In Meat Market on the Back Wall, A25Also at 273 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 115mg per serving
- potassium: 250mg per serving
- magnesium: 20mg per serving
6.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb
$15.99- Cals
- 140
- Protein
- 24g
- Carbs
- 0g
- Fat
- 5g
- Sodium
- 60mg
- Potassium
- 390mg
per 4 oz raw (112g)
Aisle: In Meat Market on the Back Wall, A39Also at 315 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 60mg per serving
- potassium: unknown
- magnesium: unknown
7.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Sodium
- 118mg
- Potassium
- 171mg
per 4 oz (112g) raw
Aisle: In Seafood on the Right Wall, B4Also at 267 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 118mg per serving
- potassium: 171mg per serving
- magnesium: 42mg per serving
8.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz
$5.48- Cals
- 100
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2g
- Sodium
- 25mg
- Potassium
- 282mg
per 3 oz (85g)
Aisle: Aisle 7, A2Also at 245 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 25mg per serving
- potassium: 282mg per serving
- magnesium: 25mg per serving
9.Frozen Striped Pangasius / Swai Fillets, 64 oz
$14.97- Cals
- 90
- Protein
- 19g
- Carbs
- 0g
- Fat
- 1g
- Sodium
- 40mg
- Potassium
- 350mg
per 4 oz (112g)
Protein for the money · 20.3 g per $Aisle: In Seafood on the Right Wall, B3Also at 334 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 40mg per serving
- potassium: 350mg per serving
- magnesium: 25mg per serving
10.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag
$9.47- Cals
- 110
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
- Sodium
- 75mg
- Potassium
- 410mg
per 4 oz (112g)
Protein for the money · 28.3 g per $Aisle: In Meat Market on the Back Wall, A6Also at 331 of 345 H-E-B storesWhy it's blood-pressure friendly
- sodium: 75mg per serving
- potassium: 410mg per serving
- magnesium: unknown
See all 1,953 blood-pressure-friendly foods at Westheimer and Kirkwood H-E-B
1,943 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.