522 Anti-inflammatory foods in stock at Westheimer and Kirkwood H-E-B (Houston, TX)
522 anti-inflammatory foods were in stock at this H-E-B on Sep 14, 2026, out of 23,946 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 522
1.Fresh Raspberries, 6 oz
$1.77$2.67- Cals
- 64
- Protein
- 1.5g
- Carbs
- 15g
- Fat
- 1g
- Fiber
- 8g
per 1 cup (123g)
On saleAisle: In Produce on the Front Wall, A5Also at 326 of 345 H-E-B storesOn sale here at $1.77. Regular price $2.97 at Bear Creek H-E-B (8.6 mi away).
Why it's anti-inflammatory
- total sugars: 5.4g per serving
2.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.70$2.28- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 4, B14Also at 247 of 345 H-E-B storesOn sale here at $1.70. Regular price $2.28 at Beechnut H-E-B (3.5 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
3.Earthbound Farm Organic Steam in Bag Riced Cauliflower, 10 oz
$1.73$3.48- Cals
- 25
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 3/4 cup (85g)
On saleAisle: In GroceryAlso at 1 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
4.SunRidge Farms Unsalted Roasted Almonds, 6.82 oz
$2.83$5.68- Cals
- 180
- Protein
- 6g
- Carbs
- 6g
- Fat
- 15g
- Fiber
- 3g
per 1/4 cup (30g)
On saleAisle: On the Left Edge of Healthy Living, A1Also at 7 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
5.Fresh Jumbo Blueberries, 9.8 oz
$3.27$5.12- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Front Wall, A4Also at 271 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving
6.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: Back Edge of the Sushi, A7Also at 129 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 5, A1Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.Ottavio Organic Avocado Oil Spray, 5 oz
$5.98$6.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/8 second spray (0.3g)
On saleAisle: Aisle 5, A4Also at 263 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
9.Fresh Large Hass Avocado
$1.57$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce, A5Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
10.Fresh Jumbo Hass Avocado
$2.47$2.68- Cals
- 320
- Protein
- 4g
- Carbs
- 16g
- Fat
- 30.8g
- Fiber
- 12g
per 1 avocado (200g)
On saleAisle: In Produce, A7Also at 313 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
See all 522 anti-inflammatory foods at Westheimer and Kirkwood H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.