529 Anti-inflammatory foods in stock at Westheimer and Kirkwood H-E-B (Houston, TX)
529 anti-inflammatory foods were in stock at this H-E-B on Oct 30, 2026, out of 24,151 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 529
1.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.52- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Front Wall, A2Also at 327 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving
2.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
- Fiber
- 2g
per 1/2 cup (50g)
On saleAisle: In Produce on the Front Wall, B6Also at 329 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
3.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 9, A5Also at 336 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
4.Fresh Large Hass Avocado
$1.47$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce, A5Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
5.H-E-B Frozen Cauliflower Florets, 16 oz
$1.68- Cals
- 20
- Protein
- 2g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 2g
per 3/4 cup (85g)
Aisle: Aisle 36, A8Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
6.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Fiber
- 0g
per about 1 fillet (142g)
Aisle: In Seafood on the Right Wall, B3Also at 321 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 7, A1Also at 282 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.H-E-B Fish Market Fresh Whole Rainbow Trout, Avg. 0.85 lb
$4.65- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (113g)
Protein for the money · 16.1 g per $Aisle: In Seafood on the Right Wall, B12Also at 126 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
9.Goya Sardines in Hot Tomato Sauce, 15 oz
$3.28- Cals
- 70
- Protein
- 8g
- Carbs
- 2g
- Fat
- 4g
- Fiber
- 1g
per 5 sardine (56 g)
Protein for the money · 18.5 g per $Aisle: Aisle 5, A14Also at 21 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.Green Giant Simply Steam Chopped Broccoli, 10 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 36, A19Also at 269 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
See all 529 anti-inflammatory foods at Westheimer and Kirkwood H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.