2,558 Minimally processed foods in stock at The Heights H-E-B (Houston, TX)

2,558 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 24,944 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.

Showing 10 of 2,558

  1. H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    1.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs

    $10.49$16.49
    Cals
    197
    Protein
    20g
    Carbs
    0g
    Fat
    13g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, B14Also at 118 of 345 H-E-B stores

    On sale here at $10.49. Regular price $16.49 at Kempwood and Gessner H-E-B (8.4 mi away).

    Why it's minimally processed

    Product is raw beef with no added ingredients or processing beyond cutting.

    • ingredients: Beef
    • no artificial ingredients or preservatives
  2. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    2.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $1.02$1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g

    per 1 pouch (71g)

    On saleAisle: Aisle 6, A20Also at 296 of 345 H-E-B stores

    On sale here at $1.02. Regular price $1.38 at San Felipe H-E-B (6.2 mi away).

    Why it's minimally processed

    Tuna is cooked and packed, but retains whole-food character.

    • TUNA
  3. H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs

    3.H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs

    $3.94$6.96
    Cals
    80
    Protein
    1g
    Carbs
    21g
    Fat
    0g

    per 3/4 cup (113g)

    On saleAisle: In Produce, A7Also at 328 of 345 H-E-B stores

    Why it's minimally processed

    Fresh grapes are minimally processed with no industrial formulation.

    • Seedless white grapes
  4. Fresh Butternut Squash, Avg. 3.175 lbs

    4.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In Produce, A4Also at 328 of 345 H-E-B stores

    Why it's minimally processed

    Product is raw, whole butternut squash with no processing beyond harvesting.

    • Product name: Fresh Butternut Squash
  5. Fresh Spaghetti Squash, Avg. 3.18 lbs

    5.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g

    per 1 cup cubes (101g)

    On saleAisle: In Produce, A4Also at 321 of 345 H-E-B stores

    Why it's minimally processed

    Sold as whole raw squash with no processing.

    • Product: Fresh Spaghetti Squash
  6. Fresh Acorn Squash, Avg. 1.67 lbs

    6.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In Produce, A4Also at 284 of 345 H-E-B stores

    Why it's minimally processed

    Sold raw as a whole vegetable; no industrial processing required.

    • Fresh Acorn Squash
  7. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    7.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112g)

    On saleAisle: On the Left Edge of Meat Market, B8Also at 298 of 345 H-E-B stores

    Why it's minimally processed

    Product is a single-ingredient raw meat with no additives or processing beyond butchery.

    • Ingredients: Pork
  8. Fresh White Dragon Fruit

    8.Fresh White Dragon Fruit

    $2.97$4.97
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g

    per 100g

    On saleAisle: In Produce, A5Also at 323 of 345 H-E-B stores

    Why it's minimally processed

    Fresh dragon fruit is unprocessed aside from harvesting and washing.

  9. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's minimally processed

    Raw, single ingredient shrimp with no added preservatives or processing aids.

    • Raw
    • Wild caught brown Gulf shrimp
  10. Fresh Red Plumcot, Avg. 0.395 lb

    10.Fresh Red Plumcot, Avg. 0.395 lb

    $0.98$1.57
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    1g

    per 2 medium plumcots (132g)

    On saleAisle: In Produce, A5Also at 281 of 345 H-E-B stores

    Why it's minimally processed

    Product is a fresh whole fruit sold raw with no processing steps.

    • Product name: Fresh Red Plumcot

See all 2,558 minimally processed foods at The Heights H-E-B

2,548 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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