2,790 Cholesterol-friendly foods in stock at The Heights H-E-B (Houston, TX)
2,790 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,405 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 2,790
1.Bucked Up Babe Boost Packs - Blue Pineapple, 30 ct
$22.48$44.98- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 3g
per 1 packet (6.4g)
On saleAisle: In Healthy Living, B2Also at 140 of 345 H-E-B storesOn sale here at $22.48. Regular price $44.98 at Buffalo Market H-E-B On Buffalo Speedway (5.7 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: unknown
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, A3Also at 339 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, A7Also at 268 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.Fresh Large Valencia Oranges, Avg. 0.8 lb
$0.59$1.33- Cals
- 59
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0.4g
- Sat fat
- 0g
- Fiber
- 3g
per 1 fruit (121g)
On saleAisle: In ProduceAlso at 55 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Silver Creek Farms Frozen Rainbow Trout Fillets, 16 oz
$7.97- Cals
- 130
- Protein
- 24g
- Carbs
- 5g
- Fat
- 3g
- Sat fat
- 0.5g
- Fiber
- 0g
per 1 fillet
Aisle: Front Edge of Seafood, A6Also at 81 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.5g per serving
- cholesterol: 60mg per serving
6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk
$4.92- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 18.7 g per $Aisle: Aisle 6, A21Also at 343 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 50mg per serving
7.H-E-B Organics Unsalted Chicken Bone Broth, 32 oz
$3.98- Cals
- 40
- Protein
- 9g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 1 cup (240 mL)
Aisle: Aisle 5, B19Also at 298 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 3mg per serving
8.Arka Smoked Atlantic Salmon Loin, 6 oz
$7.97- Cals
- 199
- Protein
- 31g
- Carbs
- 0g
- Fat
- 6.8g
- Sat fat
- 1.4g
- Fiber
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Right Wall, B8Also at 177 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 1.36g per serving
- cholesterol: 44mg per serving
9.Central Market Solid White Albacore Tuna, 5 oz
$2.98- Cals
- 150
- Protein
- 33g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0.2g
- Fiber
- 0g
per 1 can (142g)
Aisle: Aisle 6, A21Also at 267 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.2g per serving
- cholesterol: 45mg per serving
10.Supreme Supreme Masoor Dal Red Lentils, 2 lb
$2.84- Cals
- 330
- Protein
- 24g
- Carbs
- 56g
- Fat
- 1g
- Sat fat
- 0.2g
- Fiber
- 5g
per 0.5 Cup (100g)
Protein for the money · 76.1 g per $Aisle: Aisle 4, A9Also at 54 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.2g per serving
- cholesterol: 0mg per serving
See all 2,790 cholesterol-friendly foods at The Heights H-E-B
2,780 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.