1,035 Gut-friendly foods in stock at Summerwood Market H-E-B (Houston, TX)

1,035 gut-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,294 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 1,035

See all 1,035 gut-friendly foods at Summerwood Market H-E-B

1,025 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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1,035 Gut-friendly foods in stock at Summerwood Market H-E-B (Houston, TX)

1.Fresh Acorn Squash, Avg. 1.67 lbs

2.Fresh Blackberries, 6 oz

3.Fresh White Dragon Fruit

4.H-E-B Fresh Honeycrisp Apples, 3 lb bag

5.Fresh Jumbo Blueberries, 9.8 oz

6.Blue Runner Premium Select Black Beans, 16 oz

7.Fresh Raspberries, 6 oz

8.Dave's Killer Bread 10g Protein Amped-Up Bars - Blueberry Almond Butter, 4 ct

9.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

10.H-E-B Fresh Red Apple Slices, 14 oz

More at Summerwood Market H-E-B

Nearby H-E-B stores

Elsewhere