1,647 Whole30 foods in stock at Montrose Market H-E-B (Houston, TX)

1,647 Whole30-compatible foods were in stock at this H-E-B on Sep 15, 2026, out of 24,571 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.

Showing 10 of 1,647

  1. Hill Country Fare Sardines in Water, 4.25 oz

    1.Hill Country Fare Sardines in Water, 4.25 oz

    $0.42$1.18
    Cals
    160
    Protein
    18g
    Carbs
    0g
    Fat
    10g

    per 1 can (4.25 oz)

    On saleAisle: Aisle 6Also at 276 of 345 H-E-B stores

    On sale here at $0.42. Regular price $1.18 at Buffalo Market H-E-B On Buffalo Speedway (1.7 mi away).

    Why it's whole30

    Single ingredient (sardines) plus water; no added sugar, grains, dairy, or legumes.

    • Sardines, Water
  2. H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    2.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    $14.65$22.98
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 307 of 345 H-E-B stores

    On sale here at $14.65. Regular price $22.98 at Gulfgate H-E-B (7 mi away).

    Why it's whole30

    Ingredients contain only chicken breast, no added sugar, grains, dairy, or additives.

    • Boneless Chicken Breasts
  3. Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz

    3.Chomps 10g Protein Jalapeño Beef Jerky Meat Stick, 1.15 oz

    $1.92$2.56
    Cals
    100
    Protein
    10g
    Carbs
    0g
    Fat
    7g

    per 1 stick (32 g)

    On saleAisle: Near Checkout 1Also at 201 of 345 H-E-B stores

    On sale here at $1.92. Regular price $2.56 at Buffalo Market H-E-B On Buffalo Speedway (1.7 mi away).

    Why it's whole30

    Product is explicitly labeled Whole30 approved and ingredients are compliant (no sugar, grains, dairy, or additives).

    • Whole30 approved
    • 0g sugar
    • GRASS FED & FINISHED BEEF, WATER, LESS THAN 2% OF: ENCAPSULATED LACTIC ACID, SEA SALT...
  4. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's whole30

    Single-ingredient fruit with no added sugar, compliant with Whole30.

    • Ingredients: Moon Drop Grapes
    • No added sugar
  5. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    5.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$0.96
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g

    per 1 medium orange (154g)

    On saleAisle: In ProduceAlso at 148 of 345 H-E-B stores

    Why it's whole30

    Product is a single-ingredient fruit with no added sugar and compliant with Whole30 guidelines.

    • Includes 0g Added Sugars
    • Ingredients: Cara Cara orange
  6. Fresh Butternut Squash, Avg. 3.175 lbs

    6.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's whole30

    Single-ingredient vegetable with no added sugar, grains, dairy, or additives.

    • Ingredients: Butternut squash
  7. Fresh Acorn Squash, Avg. 1.67 lbs

    7.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's whole30

    Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.

    • Ingredients: Acorn squash
  8. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    8.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right Wall, A3Also at 298 of 345 H-E-B stores

    Why it's whole30

    Product is plain pork with no added sugar, grains, legumes, dairy, or additives allowed on Whole30.

    • Ingredients: Pork
    • Sugars 0g
  9. Fresh Blackberries, 6 oz

    9.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g

    per 1 cup

    On saleAisle: Front Edge of ProduceAlso at 318 of 345 H-E-B stores

    Why it's whole30

    Single-ingredient fruit compliant with Whole30 rules.

    • Ingredients: Blackberries
  10. Fresh White Dragon Fruit

    10.Fresh White Dragon Fruit

    $2.97$4.97
    Cals
    60
    Protein
    0.4g
    Carbs
    15g
    Fat
    0.1g

    per 100g

    On saleAisle: In ProduceAlso at 323 of 345 H-E-B stores

    Why it's whole30

    The product contains no added sugar, grains, dairy, or legumes, meeting Whole30 criteria.

    • ingredients: Fresh white dragon fruit
    • totalSugars: 10g (no added sugars)

See all 1,647 Whole30-compatible foods at Montrose Market H-E-B

1,637 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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