622 High in iron foods in stock at Clear Lake Marketplace H-E-B (Houston, TX)

622 foods high in iron were in stock at this H-E-B on Oct 29, 2026, out of 24,877 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 3.6 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 622

  1. De Wafelbakkers Frozen Pancakes - Homestyle, 18 ct

    1.De Wafelbakkers Frozen Pancakes - Homestyle, 18 ct

    $1.88$3.78
    Cals
    270
    Protein
    5g
    Carbs
    48g
    Fat
    6g
    Iron
    3.6mg

    per 3 pancakes (117g)

    On saleProtein for the money · 16 g per $Aisle: Aisle 15, B7Also at 26 of 345 H-E-B stores

    Why it's high in iron

    Iron is 3.6mg per serving, meeting 20% DV (FDA threshold for high).

    • Iron 0mg 20%
    Check it at your store in the app →
  2. Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    2.Previously Frozen Pork Loin Baby Back Ribs, Avg. 3.0 lbs

    $5.97$11.67
    Cals
    214
    Protein
    21.9g
    Carbs
    0g
    Fat
    13g
    Iron
    5mg

    per 4 oz (112g)

    On saleProtein for the money · 44.8 g per $Aisle: On the Right Edge of Meat Market, A3Also at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron ≥3.6mg met (5 per serving).

    Check it at your store in the app →
  3. General Mills Rice Chex Cereal, 18 oz

    3.General Mills Rice Chex Cereal, 18 oz

    $3.76$4.97
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Iron
    13mg

    per 1 1/3 cup (40g)

    On saleAisle: Aisle 7, B8Also at 343 of 345 H-E-B stores

    Why it's high in iron

    Iron per serving is approximately 13mg, exceeding the 20% DV threshold.

    • Iron (Mineral Nutrients)
    Check it at your store in the app →
  4. Kodiak Protein-Packed Cookie Butter Overnight Oats, 2.47 oz

    4.Kodiak Protein-Packed Cookie Butter Overnight Oats, 2.47 oz

    $2.97$3.42
    Cals
    270
    Protein
    20g
    Carbs
    38g
    Fat
    4.5g
    Iron
    3.9mg

    per 1 pouch (70g)

    On saleAisle: Aisle 7, A15Also at 302 of 345 H-E-B stores

    Why it's high in iron

    Iron is 3.9mg per serving (22% DV).

    • Iron 3.9mg (22% DV)
    Check it at your store in the app →
  5. H-E-B Grass Fed & Finished Ground Beef, 85% Lean, 1 lb

    5.H-E-B Grass Fed & Finished Ground Beef, 85% Lean, 1 lb

    $9.99
    Cals
    240
    Protein
    22g
    Carbs
    0g
    Fat
    17g
    Iron
    11mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Left Wall, A9Also at 324 of 345 H-E-B stores

    Why it's high in iron

    Iron is 11mg per serving, which exceeds the FDA 20% DV threshold of 3.6mg.

    • Iron: 11mg per serving (scaled from FatSecret data)
    Check it at your store in the app →
  6. H-E-B Responsibly Raised Fresh Live Littleneck Clams, lb

    6.H-E-B Responsibly Raised Fresh Live Littleneck Clams, lb

    $7.97
    Cals
    170
    Protein
    29g
    Carbs
    6g
    Fat
    3g
    Iron
    31.6mg

    per 4 oz (113g)

    Aisle: In Seafood on the Left Wall, A12Also at 131 of 345 H-E-B stores

    Why it's high in iron

    Iron is 31.6mg per serving, exceeding the FDA 20% DV threshold of 3.6mg.

    • iron: 132% DV (31.6mg)
    Check it at your store in the app →
  7. Supreme Whole Moong Beans, 2 lb

    7.Supreme Whole Moong Beans, 2 lb

    $3.78
    Cals
    340
    Protein
    24g
    Carbs
    59g
    Fat
    1g
    Iron
    6mg

    per 0.50 cup (100g)

    Protein for the money · 57.8 g per $Aisle: Aisle 3Also at 16 of 345 H-E-B stores

    Why it's high in iron

    Iron is 6mg per serving, which is 33% DV.

    • Iron: 6mg per serving (33% DV)
    Check it at your store in the app →
  8. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    8.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Iron
    3.9mg

    per 4 oz (112g) raw

    Aisle: In Seafood on the Left Wall, A3Also at 267 of 345 H-E-B stores

    Why it's high in iron

    Iron = 3.9mg per serving (≥3.6mg FDA "high in" threshold).

    • iron: 3.9mg per serving
    Check it at your store in the app →
  9. Force of Nature Grass Fed Beef Ribeye Steak, 10 oz

    9.Force of Nature Grass Fed Beef Ribeye Steak, 10 oz

    $19.99
    Cals
    627
    Protein
    59.5g
    Carbs
    0g
    Fat
    39.7g
    Iron
    6.5mg

    per 1 steak (283g)

    Aisle: In Meat Market on the Left Wall, A5Also at 84 of 345 H-E-B stores

    Why it's high in iron

    Iron 6.5mg per serving exceeds 3.6mg threshold.

    • Iron: 6.5mg
    Check it at your store in the app →
  10. H-E-B Baby Lima Beans, 16 oz

    10.H-E-B Baby Lima Beans, 16 oz

    $2.68
    Cals
    80
    Protein
    7g
    Carbs
    18g
    Fat
    0g
    Iron
    5mg

    per 1/4 cup dry (35g)

    Protein for the money · 34 g per $Aisle: Aisle 4, A8Also at 266 of 345 H-E-B stores

    Why it's high in iron

    Iron is 5mg per 37g serving (scaled to ~4.73mg per 35g), exceeding 3.6mg threshold.

    • Iron: 5mg per 37g serving
    Check it at your store in the app →

See all 622 foods high in iron at Clear Lake Marketplace H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 622 in the app