2,814 Liver-friendly foods in stock at Bunker Hill H-E-B (Houston, TX)
2,814 liver-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 27,367 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.
Showing 10 of 2,814
1.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz
$6.27$8.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
- Sugar
- 0g
- Sat fat
- 0g
per 4 oz (113g)
On saleAisle: In Seafood on the Left Wall, A18Also at 311 of 345 H-E-B storesOn sale here at $6.27. Regular price $8.97 at Kempwood and Gessner H-E-B (2.5 mi away).
Why it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sugar
- 16.6g
- Sat fat
- 0g
per 1 medium pear (166g)
On saleAisle: In Produce, B5Also at 339 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sugar
- 25g
- Sat fat
- 0g
per 1 apple (231g)
On saleAisle: In Produce, A3Also at 268 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
4.Fresh Large Valencia Oranges, Avg. 0.8 lb
$0.59$1.33- Cals
- 59
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0.4g
- Sugar
- 18g
- Sat fat
- 0g
per 1 fruit (121g)
On saleAisle: In ProduceAlso at 55 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
5.Central Market No Salt Added Chunk Light Tongol Tuna, 5 oz
$2.98- Cals
- 130
- Protein
- 31g
- Carbs
- 0g
- Fat
- 0.5g
- Sugar
- 0g
- Sat fat
- 0g
per 1 can (142g)
Aisle: Aisle 7, B2Also at 222 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
6.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
- Sugar
- 0g
- Sat fat
- 1.5g
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: In Meat Market on the Left Wall, A9Also at 247 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 1.5g per serving
7.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
- Sugar
- 0g
- Sat fat
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Left Wall, A19Also at 307 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
8.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz
$1.18- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sugar
- 0g
- Sat fat
- 0g
per 1 can drained (113g)
Protein for the money · 19.5 g per $Aisle: Aisle 7, B2Also at 342 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0g per serving
9.Hill Country Fare Ground Beef, 93% Lean, 1 lb
$7.39- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Sugar
- 0g
- Sat fat
- 3g
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, A13Also at 338 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 3g per serving
10.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
$10.98- Cals
- 90
- Protein
- 20g
- Carbs
- 0.9g
- Fat
- 0.6g
- Sugar
- 0g
- Sat fat
- 0.1g
per 4 oz (112g) raw
Aisle: In Seafood on the Left Wall, A18Also at 267 of 345 H-E-B storesWhy it's liver-friendly
- added sugars: 0g per serving
- saturated fat: 0.1g per serving
See all 2,814 liver-friendly foods at Bunker Hill H-E-B
2,804 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.