2,562 Liver-friendly foods in stock at Buffalo Heights H-E-B On Washington Ave (Houston, TX)

2,562 liver-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,490 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 2,562

  1. Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    1.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz

    $0.52$1.46
    Cals
    170
    Protein
    14g
    Carbs
    2g
    Fat
    12g
    Sugar
    0g
    Sat fat
    3.5g

    per 1 can (106g)

    On saleAisle: Aisle 5Also at 188 of 345 H-E-B stores

    On sale here at $0.52. Regular price $1.46 at Montrose Market H-E-B (2.2 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 3.5g per serving
  2. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    2.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $0.71$1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 1 pouch (71g)

    On saleAisle: Aisle 5Also at 296 of 345 H-E-B stores

    On sale here at $0.71. Regular price $1.38 at MacGregor Market H-E-B (4 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  3. H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    3.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs

    $14.65$22.98
    Cals
    110
    Protein
    24g
    Carbs
    0g
    Fat
    1g
    Sugar
    0g
    Sat fat
    0g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Left WallAlso at 307 of 345 H-E-B stores

    On sale here at $14.65. Regular price $22.98 at Gulfgate H-E-B (7.8 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. Alessi Whole Peeled San Marzano Tomatoes with Basil, 28 oz

    4.Alessi Whole Peeled San Marzano Tomatoes with Basil, 28 oz

    $5.80$5.98
    Cals
    45
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Sugar
    6g
    Sat fat
    0g

    per 0.5 cup (130g)

    On saleAisle: Aisle 4Also at 56 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  5. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    5.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sugar
    23.4g
    Sat fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  6. SunRidge Farms Jumbo Unsalted Roasted Cashews, 6.2 oz

    6.SunRidge Farms Jumbo Unsalted Roasted Cashews, 6.2 oz

    $3.36$6.48
    Cals
    170
    Protein
    5g
    Carbs
    9g
    Fat
    13g
    Sugar
    2g
    Sat fat
    2.6g

    per 1/4 cup (30g)

    On saleAisle: In Healthy Living, A75Also at 8 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2.6g per serving
  7. Fresh Butternut Squash, Avg. 3.175 lbs

    7.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g
    Sugar
    3.1g
    Sat fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.1g per serving
  8. Fresh Spaghetti Squash, Avg. 3.18 lbs

    8.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Sugar
    3g
    Sat fat
    0.1g

    per 1 cup cubes (101g)

    On saleAisle: In ProduceAlso at 321 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.1g per serving
  9. Fresh Acorn Squash, Avg. 1.67 lbs

    9.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g

    per 1 cup cubed (205g)

    On saleAisle: In ProduceAlso at 284 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  10. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    10.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Sugar
    0g
    Sat fat
    2g

    per 4 oz (112g)

    On saleAisle: On the Right Edge of Meat Market, A6Also at 298 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving

See all 2,562 liver-friendly foods at Buffalo Heights H-E-B On Washington Ave

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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