2,717 Immune-supportive foods in stock at Buffalo Heights H-E-B On Washington Ave (Houston, TX)
2,717 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 25,490 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,717
1.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz
$0.52$1.46- Cals
- 170
- Protein
- 14g
- Carbs
- 2g
- Fat
- 12g
- Vitamin D
- 12mcg
- Zinc
- 1mg
- Selenium
- 45mcg
per 1 can (106g)
On saleAisle: Aisle 5Also at 188 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at Montrose Market H-E-B (2.2 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 12mcg per serving
- zinc: 1mg per serving
2.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$0.71$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Selenium
- 40mcg
per 1 pouch (71g)
On saleAisle: Aisle 5Also at 296 of 345 H-E-B storesOn sale here at $0.71. Regular price $1.38 at MacGregor Market H-E-B (4 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: unknown
3.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 4mg
- Selenium
- 20mcg
per 4 oz (113g)
On saleAisle: In Meat Market on the Left WallAlso at 118 of 345 H-E-B storesOn sale here at $10.49. Regular price $16.49 at Kempwood and Gessner H-E-B (9.7 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 4mg per serving
4.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
- Zinc
- 0.8mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 307 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.8mg per serving
5.Alessi Whole Peeled San Marzano Tomatoes with Basil, 28 oz
$5.80$5.98- Cals
- 45
- Protein
- 2g
- Carbs
- 7g
- Fat
- 0g
- Vitamin C
- 10mg
per 0.5 cup (130g)
On saleAisle: Aisle 4Also at 56 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
6.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.73$1.48- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 5Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
7.SunRidge Farms Jumbo Unsalted Roasted Cashews, 6.2 oz
$3.36$6.48- Cals
- 170
- Protein
- 5g
- Carbs
- 9g
- Fat
- 13g
- Vitamin C
- 0.2mg
- Zinc
- 1.7mg
- Selenium
- 5.6mcg
per 1/4 cup (30g)
On saleAisle: In Healthy Living, A75Also at 8 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0.15mg per serving
- vitamin D: unknown
- zinc: 1.68mg per serving
8.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
- Vitamin C
- 29.4mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
- Selenium
- 0.7mcg
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 29.4mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.21mg per serving
9.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Vitamin C
- 22.1mg
- Vitamin D
- 0mcg
- Zinc
- 0.5mg
- Selenium
- 1mcg
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 22.1mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.48mg per serving
10.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0.5mg
- Vitamin D
- 0.5mcg
- Zinc
- 1.9mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat Market, A6Also at 298 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0.5mg per serving
- vitamin D: 0.5mcg per serving
- zinc: 1.9mg per serving
See all 2,717 immune-supportive foods at Buffalo Heights H-E-B On Washington Ave
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.