1,705 High in vitamin B12 foods in stock at Buffalo Heights H-E-B On Washington Ave (Houston, TX)
1,705 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 25,490 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,705

1.Chicken of the Sea Sardines in Louisiana Hot Sauce, 3.75 oz
$0.52$1.46- Cals
- 170
- Protein
- 14g
- Carbs
- 2g
- Fat
- 12g
- Vitamin B12
- 6mcg
per 1 can (106g)
On saleAisle: Aisle 5Also at 188 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at Montrose Market H-E-B (2.2 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (6 per serving).

2.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$0.71$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 1.5mcg
per 1 pouch (71g)
On saleAisle: Aisle 5Also at 296 of 345 H-E-B storesOn sale here at $0.71. Regular price $1.38 at MacGregor Market H-E-B (4 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

3.H-E-B American Style Wagyu Beef Chuck Ribs, Avg. 1.5 lbs
$10.49$16.49- Cals
- 197
- Protein
- 20g
- Carbs
- 0g
- Fat
- 13g
- Vitamin B12
- 1.5mcg
per 4 oz (113g)
On saleAisle: In Meat Market on the Left WallAlso at 118 of 345 H-E-B storesOn sale here at $10.49. Regular price $16.49 at Kempwood and Gessner H-E-B (9.7 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.5 per serving).

4.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleAisle: On the Right Edge of Meat Market, A6Also at 298 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

5.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb
$7.97$12.97- Cals
- 90
- Protein
- 21g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin B12
- 1.2mcg
per 6 shrimp (113g)
On saleAisle: In Seafood on the Left Wall, A7Also at 241 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).
- vitamin B12: 1.2mcg per serving

6.H-E-B American Style Wagyu Beef Shoulder Roast, Boneless, Avg. 2.15 lbs
$15.03$23.63- Cals
- 170
- Protein
- 25g
- Carbs
- 0g
- Fat
- 8g
- Vitamin B12
- 2.1mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left Wall, B4Also at 81 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.1 per serving).

7.H-E-B Boneless Center Cut Pork Loin Roast, Avg. 2.72 lbs
$5.41$8.13- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 4 oz (112 g)
On saleAisle: In MarketAlso at 296 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

8.Green Valley Creamery Pepper Jack Lactose Free Sliced Cheese, 6 ea
$3.50$5.24- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 1 slice (28g)
On saleAisle: In Meat Market on the Back WallAlso at 238 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

9.H-E-B Boneless Pork Ribeye Roast, Avg. 2.29 lbs
$4.56$6.82- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 278 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).

10.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs
$4.08$6.05- Cals
- 140
- Protein
- 24g
- Carbs
- 1g
- Fat
- 4g
- Vitamin B12
- 0.6mcg
per 4 oz (112g)
On saleAisle: In Meat Market on the Left WallAlso at 335 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.6 per serving).
See all 1,705 foods high in vitamin B12 at Buffalo Heights H-E-B On Washington Ave
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.