1,436 High in vitamin B12 foods in stock at Blackhawk H-E-B (Houston, TX)

1,436 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 22,972 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,436

  1. Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz

    1.Wild Planet Wild Sardines in Water with Sea Salt, 4.4 oz

    $1.17$3.28
    Cals
    140
    Protein
    18g
    Carbs
    0g
    Fat
    8g
    Vitamin B12
    6.5mcg

    per 3 oz (85g)

    On saleAisle: Aisle 7Also at 53 of 345 H-E-B stores

    On sale here at $1.17. Regular price $3.28 at Fairmont Pkwy H-E-B (7 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (6.5 per serving).

  2. 5-hour ENERGY Extra Strength Energy Shot - Berry, 1.93 oz

    2.5-hour ENERGY Extra Strength Energy Shot - Berry, 1.93 oz

    $2.48$3.32
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Vitamin B12
    500mcg

    per 1.93 fl oz

    On saleAisle: Near Checkout 5Also at 290 of 345 H-E-B stores

    On sale here at $2.48. Regular price $3.32 at Pearland Market H-E-B (3.2 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (500 per serving).

  3. Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz

    3.Matiz Wild Pulpo Octopus In Spanish Olive Oil, 4.2 oz

    $6.49$12.98
    Cals
    130
    Protein
    15g
    Carbs
    4g
    Fat
    6g
    Vitamin B12
    6mcg

    per 1 can (65g)

    On saleAisle: Aisle 7Also at 34 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (6 per serving).

  4. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    4.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  5. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    5.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In SeafoodAlso at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  6. H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    6.H-E-B Boneless Center Loin Pork Chops, Extra Thick Cut - Texas-Size Pack, Avg. 4.26 lbs

    $8.48$12.74
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Vitamin B12
    0.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  7. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    7.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Vitamin B12
    3.2mcg

    per 2 oz (56g)

    On saleAisle: In Seafood on the Right WallAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.2 per serving).

  8. H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    8.H-E-B Boneless Center Loin Pork Chops - Value Pack, Avg. 1.64 lbs

    $4.08$6.05
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 335 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  9. Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs

    9.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs

    $13.66$20.25
    Cals
    210
    Protein
    20g
    Carbs
    0g
    Fat
    14g
    Vitamin B12
    0.7mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 336 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.7 per serving).

  10. H-E-B Boneless Center Loin Pork Chops, Avg. 0.78 lb

    10.H-E-B Boneless Center Loin Pork Chops, Avg. 0.78 lb

    $2.33$3.27
    Cals
    140
    Protein
    24g
    Carbs
    1g
    Fat
    4g
    Vitamin B12
    0.6mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market on the Right WallAlso at 276 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

See all 1,436 foods high in vitamin B12 at Blackhawk H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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