676 Bone-health friendly foods in stock at Bellaire Blvd H-E-B (Houston, TX)
676 bone-health foods were in stock at this H-E-B on Oct 29, 2026, out of 20,605 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 676
1.Aloha Organic 14g Protein Bar - Peanut Butter Chocolate Chip, 1.98 oz
$2.27$2.69- Cals
- 240
- Protein
- 14g
- Carbs
- 24g
- Fat
- 12g
- Calcium
- 16mg
- Vitamin D
- 0mcg
- Magnesium
- 50mg
per 1 bar (56g)
On saleAisle: Aisle 1, A11Also at 244 of 345 H-E-B storesOn sale here at $2.27. Regular price $2.69 at Westheimer and Kirkwood H-E-B (4 mi away).
Why it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 16mg per serving
- vitamin D: 0mcg per serving
- sodium: 90mg per serving
2.think! Keto 10g Protein Bar - Chocolate Peanut Butter Cookie Dough, 1.2 oz
$2.31$2.39- Cals
- 180
- Protein
- 10g
- Carbs
- 9g
- Fat
- 14g
- Calcium
- 130mg
- Vitamin D
- 0mcg
per 1 bar (34g)
On saleProtein for the money · 21.6 g per $Aisle: Aisle 1, A11Also at 82 of 345 H-E-B storesOn sale here at $2.31. Regular price $2.39 at Grand Parkway H-E-B plus! (7.9 mi away).
Why it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 0mcg per serving
- sodium: 85mg per serving
3.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.52- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Calcium
- 16.6mg
- Vitamin K
- 28.5mcg
- Magnesium
- 14.3mg
per 1 cup
On saleAisle: In Produce on the Front Wall, B10Also at 331 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 16.6mg per serving
- vitamin D: unknown
- sodium: 1mg per serving
4.General Mills Corn Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 3g
- Carbs
- 33g
- Fat
- 1g
- Calcium
- 130mg
- Vitamin D
- 2mcg
- Vitamin K
- 0.1mcg
- Magnesium
- 16.8mg
per 1 1/4 cup (39g)
On saleAisle: Aisle 7, A11Also at 343 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: 2mcg per serving
- sodium: 280mg per serving
5.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Calcium
- 179mg
- Vitamin D
- 17mcg
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 4, A19Also at 275 of 345 H-E-B storesWhy it's bone-health friendly
Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 179mg per serving
- vitamin D: 17mcg per serving
- sodium: 260mg per serving
6.H-E-B Pinto Beans, 32 oz
$2.24- Cals
- 80
- Protein
- 7g
- Carbs
- 21g
- Fat
- 1g
- Calcium
- 30mg
- Vitamin D
- 0mcg
- Magnesium
- 60mg
per 1/4 cup dry (35g)
Protein for the money · 81.2 g per $Aisle: Aisle 2, B11Also at 320 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 30mg per serving
- vitamin D: 0mcg per serving
- sodium: 10mg per serving
7.H-E-B Texas Roots Fresh Fresh Kale Greens, 16 oz
$3.38- Cals
- 40
- Protein
- 4g
- Carbs
- 7g
- Fat
- 1g
- Calcium
- 130mg
per 2.5 cups (85g)
Aisle: In Produce on the Front Wall, A9Also at 312 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 130mg per serving
- vitamin D: unknown
- sodium: 30mg per serving
8.Chicken of the Sea Jack Mackerel in Brine, 15 oz
$2.68- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 3.5g
- Calcium
- 275mg
- Vitamin D
- 1mcg
per 85g
Protein for the money · 24.6 g per $Aisle: Aisle 4, A19Also at 335 of 345 H-E-B storesWhy it's bone-health friendly
Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 275mg per serving
- vitamin D: 1mcg per serving
- sodium: 340mg per serving
9.Supreme Whole Moong Beans, 4 lbs
$7.28- Cals
- 340
- Protein
- 24g
- Carbs
- 59g
- Fat
- 1g
- Calcium
- 89mg
- Vitamin K
- 9mcg
- Magnesium
- 189mg
per 0.5 Cup
Protein for the money · 59.3 g per $Aisle: Aisle 3Also at 19 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 89mg per serving
- vitamin D: unknown
- sodium: 0mg per serving
10.Supreme Moong Dall Washed Lentils, 2 lb
$3.78- Cals
- 340
- Protein
- 27g
- Carbs
- 54g
- Fat
- 1g
- Calcium
- 35mg
- Vitamin D
- 0mcg
- Vitamin K
- 9mcg
- Magnesium
- 189mg
per 0.5 Cup
Protein for the money · 64.3 g per $Aisle: Aisle 3Also at 15 of 345 H-E-B storesWhy it's bone-health friendly
Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.
- calcium: 35mg per serving
- vitamin D: 0mcg per serving
- sodium: 0mg per serving
See all 676 bone-health foods at Bellaire Blvd H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.